21.6 km | 02:09:12 | 05:58/km日期: 2015-11-29 06:35 - 卡路里: 935 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'08" / 05'26" / 05'31" / 05'35" / 05'55" / 05'42" / 05'33" / 05'40" / 05'39" / 05'52" / 06'03" / 06'01" / 06'13" / 06'12" / 06'10" / 06'27" / 06'12" / 06'43" / 06'08" / 06'22" / 06'25" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 487 / 487 |
2 | | 05'17" (+00'22") | 501 / 988 |
3 | | 05'26" (+00'31") | 502 / 1490 |
4 | | 05'25" (+00'30") | 497 / 1988 |
5 | | 05'28" (+00'33") | 505 / 2494 |
6 | | 05'29" (+00'34") | 501 / 2995 |
7 | | 05'36" (+00'41") | 493 / 3488 |
8 | | 05'35" (+00'40") | 503 / 3992 |
9 | | 05'38" (+00'43") | 496 / 4489 |
10 | | 06'12" (+01'17") | 515 / 5005 |
11 | | 05'40" (+00'45") | 499 / 5504 |
12 | | 05'33" (+00'38") | 494 / 5999 |
13 | | 05'42" (+00'47") | 504 / 6504 |
14 | | 05'31" (+00'36") | 503 / 7007 |
15 | | 05'56" (+01'01") | 496 / 7503 |
16 | | 05'26" (+00'31") | 513 / 8017 |
17 | | 05'21" (+00'26") | 506 / 8524 |
18 | | 05'52" (+00'57") | 502 / 9026 |
19 | | 05'59" (+01'04") | 489 / 9516 |
20 | | 05'51" (+00'56") | 498 / 10015 |
21 | | 05'59" (+01'04") | 512 / 10527 |
22 | | 06'03" (+01'08") | 492 / 11020 |
23 | | 06'00" (+01'05") | 499 / 11520 |
24 | | 06'03" (+01'08") | 500 / 12020 |
25 | | 06'20" (+01'25") | 504 / 12524 |
26 | | 06'03" (+01'08") | 495 / 13020 |
27 | | 06'08" (+01'13") | 509 / 13529 |
28 | | 06'12" (+01'17") | 497 / 14026 |
29 | | 06'12" (+01'17") | 502 / 14529 |
30 | | 06'06" (+01'11") | 501 / 15030 |
31 | | 06'38" (+01'43") | 506 / 15537 |
32 | | 06'13" (+01'18") | 492 / 16030 |
33 | | 06'15" (+01'20") | 495 / 16526 |
34 | | 06'12" (+01'17") | 523 / 17049 |
35 | | 06'28" (+01'33") | 494 / 17544 |
36 | | 06'49" (+01'54") | 498 / 18042 |
37 | | 06'02" (+01'07") | 501 / 18544 |
38 | | 06'25" (+01'30") | 506 / 19050 |
39 | | 06'20" (+01'25") | 490 / 19541 |
40 | | 06'17" (+01'22") | 511 / 20052 |
41 | | 06'48" (+01'53") | 489 / 20541 |
42 | | 06'05" (+01'10") | 505 / 21047 |
43 | | 05'43" (+00'48") | 502 / 21550 |
44 | | 11'34" (+06'39") | 96 / 21646 |
11月累積里程 : 48.76 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'26" | 00:10'34" |
3 | 05'31" | 00:16'05" |
4 | 05'35" | 00:21'40" |
5 | 05'55" | 00:27'35" |
6 | 05'42" | 00:33'17" |
7 | 05'33" | 00:38'50" |
8 | 05'40" | 00:44'30" |
9 | 05'39" | 00:50'09" |
10 | 05'52" | 00:56'01" |
11 | 06'03" | 01:02'04" |
12 | 06'01" | 01:08'05" |
13 | 06'13" | 01:14'18" |
14 | 06'12" | 01:20'30" |
15 | 06'10" | 01:26'40" |
16 | 06'27" | 01:33'07" |
17 | 06'12" | 01:39'19" |
18 | 06'43" | 01:46'02" |
19 | 06'08" | 01:52'10" |
20 | 06'22" | 01:58'32" |
21 | 06'25" | 02:04'57" |
21.6 | 06'34" | 02:09'12" |