5.3 km | 01:20:10 | 15:08/km日期: 2015-11-29 06:20 - 卡路里: 286 Cal - 溫度: 20°C - 濕度: 85%
Pace: 15'54" / 10'41" / 14'05" / 13'38" / 20'23" / 18'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+04'15") | 497 / 497 |
2 | | 19'11" (+10'53") | 502 / 1000 |
3 | | 08'18" | 513 / 1514 |
4 | | 13'09" (+04'51") | 487 / 2001 |
5 | | 13'25" (+05'07") | 501 / 2503 |
6 | | 14'30" (+06'12") | 506 / 3009 |
7 | | 13'54" (+05'36") | 497 / 3506 |
8 | | 13'26" (+05'08") | 499 / 4006 |
9 | | 22'25" (+14'07") | 504 / 4511 |
10 | | 18'11" (+09'53") | 498 / 5009 |
11 | | 19'16" (+10'58") | 284 / 5294 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'54" | 00:15'54" |
2 | 10'41" | 00:26'35" |
3 | 14'05" | 00:40'40" |
4 | 13'38" | 00:54'18" |
5 | 20'23" | 01:14'41" |
5.3 | 18'37" | 01:20'10" |