14.2 km | 01:36:51 | 06:49/km日期: 2015-11-29 05:24 - 卡路里: 1175 Cal - 溫度: 21°C - 濕度: 79%
Pace: 04'26" / 04'19" / 04'14" / 05'41" / 04'23" / 05'18" / 05'20" / 05'12" / 04'51" / 04'53" / 34'16" / 04'07" / 04'12" / 04'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'15") | 997 / 997 |
| 2 | | 04'21" (+00'14") | 1004 / 2002 |
| 3 | | 04'14" (+00'07") | 998 / 3000 |
| 4 | | 05'38" (+01'31") | 1006 / 4007 |
| 5 | | 04'24" (+00'17") | 994 / 5002 |
| 6 | | 05'14" (+01'07") | 996 / 5998 |
| 7 | | 05'22" (+01'15") | 1008 / 7007 |
| 8 | | 05'10" (+01'03") | 1005 / 8012 |
| 9 | | 04'52" (+00'45") | 996 / 9009 |
| 10 | | 04'52" (+00'45") | 1000 / 10009 |
| 11 | | 33'58" (+29'51") | 1010 / 11020 |
| 12 | | 04'07" | 996 / 12016 |
| 13 | | 04'10" (+00'03") | 1011 / 13028 |
| 14 | | 04'43" (+00'36") | 1001 / 14029 |
| 15 | | 05'16" (+01'09") | 157 / 14187 |
11月累積里程 :
60.14 km 
亞瑟式 28.5 累積 :
173.2 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'19" | 00:08'45" |
| 3 | 04'14" | 00:12'59" |
| 4 | 05'41" | 00:18'40" |
| 5 | 04'23" | 00:23'03" |
| 6 | 05'18" | 00:28'21" |
| 7 | 05'20" | 00:33'41" |
| 8 | 05'12" | 00:38'53" |
| 9 | 04'51" | 00:43'44" |
| 10 | 04'53" | 00:48'37" |
| 11 | 34'16" | 01:22'53" |
| 12 | 04'07" | 01:27'00" |
| 13 | 04'12" | 01:31'12" |
| 14 | 04'44" | 01:35'56" |
| 14.2 | 04'52" | 01:36'51" |
展開計圈分析
留言 
