11.7 km | 01:02:45 | 05:21/km日期: 2023-02-07 22:00 - 平均心率: 149 - 卡路里: 755 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91%
Pace: 05'08" / 05'16" / 05'18" / 05'19" / 05'21" / 05'24" / 05'22" / 05'19" / 05'30" / 05'26" / 05'27" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'16" (+00'08") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'22" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'26" (+00'18") | 1000 / 11000 |
| 12 | | 05'29" (+00'21") | 711 / 11711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'18" | 00:15'42" |
| 4 | 05'19" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'24" | 00:31'46" |
| 7 | 05'22" | 00:37'08" |
| 8 | 05'19" | 00:42'27" |
| 9 | 05'30" | 00:47'57" |
| 10 | 05'26" | 00:53'23" |
| 11 | 05'27" | 00:58'50" |
| 11.7 | 05'30" | 01:02'45" |
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