6.1 km | 00:41:06 | 06:45/km日期: 2023-02-07 18:12 - 平均心率: 145 - 卡路里: 487 Cal - 平均步頻: 182
Pace: 06'18" / 08'38" / 06'13" / 08'37" / 07'25" / 05'43" / 82'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 596 / 596 |
| 2 | | 01:03'39" (+59'41") | 38 / 634 |
| 3 | | 04'05" (+00'07") | 591 / 1226 |
| 4 | | 40'54" (+36'56") | 59 / 1286 |
| 5 | | 04'08" (+00'10") | 591 / 1877 |
| 6 | | 51'01" (+47'03") | 48 / 1925 |
| 7 | | 04'17" (+00'19") | 588 / 2513 |
| 8 | | 21'01" (+17'03") | 118 / 2631 |
| 9 | | 04'16" (+00'18") | 584 / 3216 |
| 10 | | 48'44" (+44'46") | 51 / 3267 |
| 11 | | 04'16" (+00'18") | 579 / 3846 |
| 12 | | 24'11" (+20'13") | 101 / 3948 |
| 13 | | 04'01" (+00'03") | 589 / 4538 |
| 14 | | 06'07" (+02'09") | 1000 / 5538 |
| 15 | | 05'39" (+01'41") | 543 / 6082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
229.93 km 
亞瑟士 Tartheredge 3-小橘 累積 :
476.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'38" | 00:14'56" |
| 3 | 06'13" | 00:21'09" |
| 4 | 08'37" | 00:29'46" |
| 5 | 07'25" | 00:37'11" |
| 6 | 05'43" | 00:42'54" |
| 6.1 | 80'13" | 00:49'29" |
展開計圈分析
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