15.0 km | 01:36:39 | 06:25/km日期: 2023-02-05 22:12 - 平均心率: 146 - 卡路里: 1082 Cal - 平均步頻: 190
Pace: 07'19" / 06'34" / 06'23" / 06'16" / 06'08" / 06'15" / 06'09" / 06'04" / 06'10" / 06'21" / 06'23" / 06'29" / 06'33" / 06'40" / 06'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'16") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" (+00'17") | 1000 / 10000 |
| 11 | | 06'22" (+00'18") | 1000 / 11000 |
| 12 | | 06'28" (+00'24") | 1000 / 12000 |
| 13 | | 06'32" (+00'28") | 1000 / 13000 |
| 14 | | 06'40" (+00'36") | 1000 / 14000 |
| 15 | | 06'39" (+00'35") | 1000 / 15000 |
| 16 | | 06'03" | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
227.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'34" | 00:13'53" |
| 3 | 06'23" | 00:20'16" |
| 4 | 06'16" | 00:26'32" |
| 5 | 06'08" | 00:32'40" |
| 6 | 06'15" | 00:38'55" |
| 7 | 06'09" | 00:45'04" |
| 8 | 06'04" | 00:51'08" |
| 9 | 06'10" | 00:57'18" |
| 10 | 06'21" | 01:03'39" |
| 11 | 06'23" | 01:10'02" |
| 12 | 06'29" | 01:16'31" |
| 13 | 06'33" | 01:23'04" |
| 14 | 06'40" | 01:29'44" |
| 15 | 06'40" | 01:36'24" |
| 15.0 | 06'04" | 01:36'38" |
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