21.1 km | 01:58:20 | 05:36/km日期: 2023-02-05 05:50 - 平均心率: 141 - 卡路里: 1462 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95%
Pace: 05'40" / 05'36" / 05'39" / 05'45" / 05'26" / 05'28" / 05'27" / 10'57" / 05'36" / 05'40" / 05'38" / 05'37" / 06'36" / 05'38" / 05'34" / 05'40" / 07'04" / 05'39" / 05'27" / 05'03" / 05'03" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 05'39" (+00'37") | 1000 / 3000 |
| 4 | | 05'45" (+00'43") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'24") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'36" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'37") | 1000 / 10000 |
| 11 | | 05'37" (+00'35") | 1000 / 11000 |
| 12 | | 05'37" (+00'35") | 1000 / 12000 |
| 13 | | 06'13" (+01'11") | 1000 / 13000 |
| 14 | | 05'38" (+00'36") | 1000 / 14000 |
| 15 | | 05'34" (+00'32") | 1000 / 15000 |
| 16 | | 05'40" (+00'38") | 1000 / 16000 |
| 17 | | 06'13" (+01'11") | 1000 / 17000 |
| 18 | | 05'39" (+00'37") | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 05'02" | 1000 / 20000 |
| 21 | | 05'03" (+00'01") | 1000 / 21000 |
| 22 | | 05'15" (+00'13") | 133 / 21133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
170.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 05'26" | 00:28'06" |
| 6 | 05'28" | 00:33'34" |
| 7 | 05'27" | 00:39'01" |
| 8 | 10'57" | 00:49'58" |
| 9 | 05'36" | 00:55'34" |
| 10 | 05'40" | 01:01'14" |
| 11 | 05'38" | 01:06'52" |
| 12 | 05'37" | 01:12'29" |
| 13 | 06'36" | 01:19'05" |
| 14 | 05'38" | 01:24'43" |
| 15 | 05'34" | 01:30'17" |
| 16 | 05'40" | 01:35'57" |
| 17 | 07'04" | 01:43'01" |
| 18 | 05'39" | 01:48'40" |
| 19 | 05'27" | 01:54'07" |
| 20 | 05'03" | 01:59'10" |
| 21 | 05'03" | 02:04'13" |
| 21.1 | 05'15" | 02:04'55" |
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