8.2 km | 00:44:53 | 05:29/km日期: 2023-02-03 06:53 - 地點: 三體 - 平均心率: 138 - 卡路里: 408 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 79%
Pace: 05'57" / 05'43" / 06'01" / 05'17" / 05'15" / 05'14" / 05'14" / 04'46" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'22") | 1000 / 1000 |
| 2 | | 05'43" (+02'06") | 1000 / 2000 |
| 3 | | 05'27" (+01'50") | 1000 / 3000 |
| 4 | | 05'17" (+01'40") | 1000 / 4000 |
| 5 | | 05'14" (+01'37") | 1000 / 5000 |
| 6 | | 05'14" (+01'37") | 1000 / 6000 |
| 7 | | 05'13" (+01'36") | 1000 / 7000 |
| 8 | | 05'17" (+01'40") | 288 / 7288 |
| 9 | | 03'37" | 106 / 7394 |
| 10 | | 05'49" (+02'12") | 97 / 7491 |
| 11 | | 04'13" (+00'36") | 96 / 7588 |
| 12 | | 05'08" (+01'31") | 106 / 7695 |
| 13 | | 03'54" (+00'17") | 102 / 7797 |
| 14 | | 05'17" (+01'40") | 104 / 7902 |
| 15 | | 03'51" (+00'14") | 103 / 8005 |
| 16 | | 05'17" (+01'40") | 173 / 8179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
304.89 km 
Adidas Boston#11 累積 :
123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 06'01" | 00:17'41" |
| 4 | 05'17" | 00:22'58" |
| 5 | 05'15" | 00:28'13" |
| 6 | 05'14" | 00:33'27" |
| 7 | 05'14" | 00:38'41" |
| 8 | 04'46" | 00:43'27" |
| 8.2 | 05'12" | 00:44'23" |
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