10.1 km | 00:56:47 | 05:36/km日期: 2022-07-06 20:11 - 卡路里: 589 Cal - 平均步頻: 168
Pace: 06'15" / 05'28" / 04'47" / 05'16" / 05'38" / 06'16" / 05'59" / 05'34" / 05'30" / 05'23" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'27") | 1000 / 1000 |
2 | | 05'28" (+00'41") | 1000 / 2000 |
3 | | 04'47" | 1000 / 3000 |
4 | | 05'15" (+00'28") | 1000 / 4000 |
5 | | 05'38" (+00'51") | 1000 / 5000 |
6 | | 06'16" (+01'29") | 1000 / 6000 |
7 | | 05'58" (+01'11") | 1000 / 7000 |
8 | | 05'34" (+00'47") | 1000 / 8000 |
9 | | 05'30" (+00'43") | 1000 / 9000 |
10 | | 05'22" (+00'35") | 1000 / 10000 |
11 | | 05'16" (+00'29") | 129 / 10129 |
7月累積里程 : 20.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'28" | 00:11'43" |
3 | 04'47" | 00:16'30" |
4 | 05'16" | 00:21'46" |
5 | 05'38" | 00:27'24" |
6 | 06'16" | 00:33'40" |
7 | 05'59" | 00:39'39" |
8 | 05'34" | 00:45'13" |
9 | 05'30" | 00:50'43" |
10 | 05'23" | 00:56'06" |
10.1 | 05'16" | 00:56'47" |