17.5 km | 01:50:21 | 06:17/km日期: 2023-01-15 06:10 - 卡路里: 947 Cal - 總步數: 19186 - 平均步頻: 173 - 平均步幅: 91 cm
Pace: 06'21" / 06'06" / 05'57" / 06'11" / 06'24" / 06'14" / 06'16" / 05'49" / 05'47" / 05'44" / 05'52" / 06'00" / 06'10" / 06'25" / 06'49" / 08'49" / 06'06" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'34") | 1000 / 1000 | 179 / 87 |
| 2 | | 06'07" (+00'21") | 1001 / 2002 | 177 / 92 |
| 3 | | 05'56" (+00'10") | 1003 / 3005 | 177 / 94 |
| 4 | | 06'10" (+00'24") | 1000 / 4006 | 177 / 91 |
| 5 | | 06'24" (+00'38") | 1001 / 5007 | 177 / 88 |
| 6 | | 06'16" (+00'30") | 1000 / 6008 | 177 / 89 |
| 7 | | 06'16" (+00'30") | 1000 / 7008 | 174 / 91 |
| 8 | | 05'50" (+00'04") | 1001 / 8010 | 179 / 95 |
| 9 | | 05'49" (+00'03") | 1001 / 9012 | 178 / 95 |
| 10 | | 05'46" | 1002 / 10014 | 178 / 97 |
| 11 | | 05'50" (+00'04") | 1000 / 11014 | 177 / 96 |
| 12 | | 06'03" (+00'17") | 1000 / 12015 | 178 / 92 |
| 13 | | 06'10" (+00'24") | 1001 / 13017 | 179 / 90 |
| 14 | | 06'28" (+00'42") | 1001 / 14018 | 178 / 86 |
| 15 | | 06'46" (+01'00") | 1001 / 15019 | 175 / 84 |
| 16 | | 08'54" (+03'08") | 1000 / 16020 | 142 / 78 |
| 17 | | 05'58" (+00'12") | 1002 / 17023 | 168 / 99 |
| 18 | | 05'43" | 521 / 17544 | 160 / 109 |
1月累積里程 : 76.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 06'11" | 00:24'35" |
| 5 | 06'24" | 00:30'59" |
| 6 | 06'14" | 00:37'13" |
| 7 | 06'16" | 00:43'29" |
| 8 | 05'49" | 00:49'18" |
| 9 | 05'47" | 00:55'05" |
| 10 | 05'44" | 01:00'49" |
| 11 | 05'52" | 01:06'41" |
| 12 | 06'00" | 01:12'41" |
| 13 | 06'10" | 01:18'51" |
| 14 | 06'25" | 01:25'16" |
| 15 | 06'49" | 01:32'05" |
| 16 | 08'49" | 01:40'54" |
| 17 | 06'06" | 01:47'00" |
| 17.5 | 06'08" | 01:50'21" |
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