19.1 km | 02:17:02 | 07:11/km日期: 2023-01-29 15:43 - 平均心率: 152 - 卡路里: 1299 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 57%
Pace: 06'48" / 06'47" / 06'55" / 07'00" / 06'58" / 06'59" / 06'59" / 07'02" / 07'07" / 07'00" / 07'29" / 06'51" / 06'58" / 06'51" / 06'52" / 06'50" / 06'43" / 06'57" / 10'25" / 29'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'38") | 18679 / 18679 |
| 2 | | 05'15" (+00'56") | 47 / 18727 |
| 3 | | 26'58" (+22'39") | 55 / 18783 |
| 4 | | 04'38" (+00'19") | 53 / 18836 |
| 5 | | 01:16'17" (+11'58") | 19 / 18856 |
| 6 | | 04'32" (+00'13") | 54 / 18911 |
| 7 | | 59'06" (+54'47") | 25 / 18936 |
| 8 | | 04'19" | 57 / 18994 |
| 9 | | 27'09" (+22'50") | 55 / 19050 |
| 10 | | 29'00" (+24'41") | 1 / 19051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
105.79 km 
美津濃 橘色 Shadow4 累積 :
553.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 06'55" | 00:20'30" |
| 4 | 07'00" | 00:27'30" |
| 5 | 06'58" | 00:34'28" |
| 6 | 06'59" | 00:41'27" |
| 7 | 06'59" | 00:48'26" |
| 8 | 07'02" | 00:55'28" |
| 9 | 07'07" | 01:02'35" |
| 10 | 07'00" | 01:09'35" |
| 11 | 07'29" | 01:17'04" |
| 12 | 06'51" | 01:23'55" |
| 13 | 06'58" | 01:30'53" |
| 14 | 06'51" | 01:37'44" |
| 15 | 06'52" | 01:44'36" |
| 16 | 06'50" | 01:51'26" |
| 17 | 06'43" | 01:58'09" |
| 18 | 06'57" | 02:05'06" |
| 19 | 10'25" | 02:15'31" |
| 19.1 | 29'28" | 02:17'02" |
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