10.0 km | 00:51:13 | 05:06/km日期: 2023-01-28 20:21 - 平均心率: 159 - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 10°C - 濕度: 60%
Pace: 05'29" / 06'18" / 05'21" / 06'10" / 05'58" / 05'14" / 04'58" / 05'35" / 05'09" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'43") | 1000 / 3000 |
| 4 | | 05'12" (+00'35") | 1000 / 4000 |
| 5 | | 05'12" (+00'35") | 1000 / 5000 |
| 6 | | 05'13" (+00'36") | 1000 / 6000 |
| 7 | | 04'57" (+00'20") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'09" (+00'32") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'53" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
50.20 km 
Nike Streakfly Orange 累積 :
442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'18" | 00:11'47" |
| 3 | 05'21" | 00:17'08" |
| 4 | 06'10" | 00:23'18" |
| 5 | 05'58" | 00:29'16" |
| 6 | 05'14" | 00:34'30" |
| 7 | 04'58" | 00:39'28" |
| 8 | 05'35" | 00:45'03" |
| 9 | 05'09" | 00:50'12" |
| 10 | 05'54" | 00:56'06" |
| 10.0 | 04'02" | 00:56'12" |
展開計圈分析
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