21.0 km | 01:53:48 | 05:24/km日期: 2023-01-27 14:29 - 卡路里: 1314 Cal - 平均步頻: 180
Pace: 05'16" / 05'33" / 05'33" / 04'41" / 05'21" / 05'27" / 05'36" / 05'32" / 05'36" / 05'31" / 05'30" / 05'26" / 04'47" / 05'11" / 05'10" / 05'24" / 05'20" / 05'20" / 05'11" / 05'05" / 04'52" / 185'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'34") | 1064 / 1064 |
2 | | 05'32" (+00'49") | 1014 / 2079 |
3 | | 05'31" (+00'48") | 993 / 3072 |
4 | | 04'48" (+00'05") | 1162 / 4234 |
5 | | 05'17" (+00'34") | 1003 / 5238 |
6 | | 05'29" (+00'46") | 1000 / 6238 |
7 | | 05'33" (+00'50") | 1007 / 7245 |
8 | | 05'34" (+00'51") | 999 / 8245 |
9 | | 05'35" (+00'52") | 1013 / 9258 |
10 | | 05'29" (+00'46") | 998 / 10257 |
11 | | 05'27" (+00'44") | 1010 / 11268 |
12 | | 05'29" (+00'46") | 1002 / 12270 |
13 | | 04'43" | 1094 / 13364 |
14 | | 05'10" (+00'27") | 990 / 14355 |
15 | | 05'16" (+00'33") | 1017 / 15372 |
16 | | 05'23" (+00'40") | 995 / 16368 |
17 | | 05'20" (+00'37") | 1007 / 17375 |
18 | | 05'17" (+00'34") | 998 / 18373 |
19 | | 05'14" (+00'31") | 999 / 19373 |
20 | | 04'55" (+00'12") | 1007 / 20381 |
21 | | 04'49" (+00'06") | 1006 / 21387 |
1月累積里程 :
200.64 km Android - samsung SM-A315G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'33" | 00:10'49" |
3 | 05'33" | 00:16'22" |
4 | 04'41" | 00:21'03" |
5 | 05'21" | 00:26'24" |
6 | 05'27" | 00:31'51" |
7 | 05'36" | 00:37'27" |
8 | 05'32" | 00:42'59" |
9 | 05'36" | 00:48'35" |
10 | 05'31" | 00:54'06" |
11 | 05'30" | 00:59'36" |
12 | 05'26" | 01:05'02" |
13 | 04'47" | 01:09'49" |
14 | 05'11" | 01:15'00" |
15 | 05'10" | 01:20'10" |
16 | 05'24" | 01:25'34" |
17 | 05'20" | 01:30'54" |
18 | 05'20" | 01:36'14" |
19 | 05'11" | 01:41'25" |
20 | 05'05" | 01:46'30" |
21 | 04'52" | 01:51'22" |
21.1 | 12'20" | 01:53'13" |