5.0 km | 00:24:21 | 04:51/km日期: 2023-01-27 14:02 - 卡路里: 345 Cal - 平均步頻: 172
Pace: 05'10" / 05'16" / 05'00" / 04'20" / 04'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'49") | 1000 / 1000 |
2 | | 05'16" (+00'56") | 1000 / 2000 |
3 | | 04'59" (+00'39") | 1000 / 3000 |
4 | | 04'20" | 1000 / 4000 |
5 | | 04'32" (+00'12") | 1000 / 5000 |
6 | | 06'53" (+02'33") | 4 / 5004 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'16" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 04'20" | 00:19'46" |
5 | 04'33" | 00:24'19" |
5.0 | 07'39" | 00:24'21" |