11.0 km | 00:55:15 | 05:01/km日期: 2023-01-27 09:05 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 71%
Pace: 05'45" / 05'12" / 04'08" / 05'07" / 05'02" / 05'03" / 05'03" / 05'04" / 05'03" / 04'51" / 04'55" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'37") | 1000 / 1000 |
2 | | 05'12" (+01'05") | 1000 / 2000 |
3 | | 04'07" | 1000 / 3000 |
4 | | 05'06" (+00'59") | 1000 / 4000 |
5 | | 05'01" (+00'54") | 1000 / 5000 |
6 | | 05'02" (+00'55") | 1000 / 6000 |
7 | | 05'03" (+00'56") | 1000 / 7000 |
8 | | 05'03" (+00'56") | 1000 / 8000 |
9 | | 05'02" (+00'55") | 1000 / 9000 |
10 | | 04'51" (+00'44") | 1000 / 10000 |
11 | | 04'55" (+00'48") | 1000 / 11000 |
12 | | 03'22" | 11 / 11011 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'12" | 00:10'57" |
3 | 04'08" | 00:15'05" |
4 | 05'07" | 00:20'12" |
5 | 05'02" | 00:25'14" |
6 | 05'03" | 00:30'17" |
7 | 05'03" | 00:35'20" |
8 | 05'04" | 00:40'24" |
9 | 05'03" | 00:45'27" |
10 | 04'51" | 00:50'18" |
11 | 04'55" | 00:55'13" |
11.0 | 04'30" | 00:55'16" |