10.1 km | 01:06:01 | 06:32/km日期: 2023-01-27 07:02 - 平均心率: 130 - 卡路里: 713 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 67%
Pace: 07'08" / 06'21" / 06'18" / 06'23" / 06'19" / 09'30" / 11'28" / 06'10" / 06'28" / 07'11" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'58") | 1000 / 1000 |
| 2 | | 06'21" (+00'11") | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'08") | 1000 / 5000 |
| 6 | | 06'26" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'27" (+00'17") | 1000 / 9000 |
| 10 | | 07'11" (+01'01") | 1000 / 10000 |
| 11 | | 07'18" (+01'08") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 349.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'21" | 00:13'29" |
| 3 | 06'18" | 00:19'47" |
| 4 | 06'23" | 00:26'10" |
| 5 | 06'19" | 00:32'29" |
| 6 | 09'30" | 00:41'59" |
| 7 | 11'28" | 00:53'27" |
| 8 | 06'10" | 00:59'37" |
| 9 | 06'28" | 01:06'05" |
| 10 | 07'11" | 01:13'16" |
| 10.1 | 07'20" | 01:13'58" |
留言 
展開計圈分析
