15.0 km | 01:33:53 | 06:16/km日期: 2023-01-25 14:54 - 總爬升: 102 m - 卡路里: 1025 Cal
Pace: 05'56" / 05'50" / 06'11" / 06'18" / 06'12" / 06'11" / 06'46" / 05'25" / 06'04" / 06'11" / 06'26" / 06'11" / 06'18" / 06'30" / 06'18" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 454 / 454 |
| 2 | | 05'55" (+00'57") | 408 / 863 |
| 3 | | 05'57" (+00'59") | 394 / 1257 |
| 4 | | 05'45" (+00'47") | 404 / 1662 |
| 5 | | 06'01" (+01'03") | 406 / 2068 |
| 6 | | 06'17" (+01'19") | 392 / 2460 |
| 7 | | 05'57" (+00'59") | 402 / 2863 |
| 8 | | 06'16" (+01'18") | 409 / 3272 |
| 9 | | 06'06" (+01'08") | 398 / 3670 |
| 10 | | 06'32" (+01'34") | 399 / 4070 |
| 11 | | 06'03" (+01'05") | 404 / 4474 |
| 12 | | 06'10" (+01'12") | 396 / 4871 |
| 13 | | 06'25" (+01'27") | 399 / 5271 |
| 14 | | 05'49" (+00'51") | 403 / 5674 |
| 15 | | 06'32" (+01'34") | 394 / 6068 |
| 16 | | 06'31" (+01'33") | 398 / 6467 |
| 17 | | 06'36" (+01'38") | 401 / 6868 |
| 18 | | 06'24" (+01'26") | 403 / 7271 |
| 19 | | 04'58" | 458 / 7730 |
| 20 | | 06'02" (+01'04") | 416 / 8146 |
| 21 | | 06'07" (+01'09") | 405 / 8552 |
| 22 | | 05'58" (+01'00") | 398 / 8951 |
| 23 | | 06'24" (+01'26") | 397 / 9348 |
| 24 | | 05'57" (+00'59") | 400 / 9749 |
| 25 | | 06'30" (+01'32") | 394 / 10143 |
| 26 | | 06'10" (+01'12") | 407 / 10551 |
| 27 | | 06'25" (+01'27") | 402 / 10953 |
| 28 | | 06'23" (+01'25") | 406 / 11360 |
| 29 | | 06'23" (+01'25") | 407 / 11767 |
| 30 | | 06'02" (+01'04") | 400 / 12167 |
| 31 | | 06'14" (+01'16") | 394 / 12562 |
| 32 | | 06'21" (+01'23") | 409 / 12972 |
| 33 | | 06'19" (+01'21") | 395 / 13367 |
| 34 | | 06'16" (+01'18") | 405 / 13773 |
| 35 | | 06'52" (+01'54") | 409 / 14183 |
| 36 | | 05'56" (+00'58") | 395 / 14578 |
| 37 | | 06'37" (+01'39") | 397 / 14976 |
| 38 | | 06'08" (+01'10") | 170 / 15147 |
1月累積里程 : 162.68 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 06'11" | 00:17'57" |
| 4 | 06'18" | 00:24'15" |
| 5 | 06'12" | 00:30'27" |
| 6 | 06'11" | 00:36'38" |
| 7 | 06'46" | 00:43'24" |
| 8 | 05'25" | 00:48'49" |
| 9 | 06'04" | 00:54'53" |
| 10 | 06'11" | 01:01'04" |
| 11 | 06'26" | 01:07'30" |
| 12 | 06'11" | 01:13'41" |
| 13 | 06'18" | 01:19'59" |
| 14 | 06'30" | 01:26'29" |
| 15 | 06'18" | 01:32'47" |
| 15.1 | 06'29" | 01:33'41" |
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