15.0 km | 01:41:57 | 06:47/km日期: 2023-01-24 15:35 - 平均心率: 139 - 卡路里: 1151 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 46%
Pace: 07'06" / 07'14" / 06'59" / 06'53" / 06'51" / 06'57" / 06'56" / 06'54" / 06'46" / 06'43" / 06'47" / 06'35" / 06'39" / 06'28" / 06'24" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'56" (+00'32") | 1000 / 2000 |
| 3 | | 06'58" (+00'34") | 1000 / 3000 |
| 4 | | 06'53" (+00'29") | 1000 / 4000 |
| 5 | | 06'51" (+00'27") | 1000 / 5000 |
| 6 | | 06'57" (+00'33") | 1000 / 6000 |
| 7 | | 06'56" (+00'32") | 1000 / 7000 |
| 8 | | 06'53" (+00'29") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'42" (+00'18") | 1000 / 10000 |
| 11 | | 06'46" (+00'22") | 1000 / 11000 |
| 12 | | 06'35" (+00'11") | 1000 / 12000 |
| 13 | | 06'37" (+00'13") | 1000 / 13000 |
| 14 | | 06'28" (+00'04") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'14" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 323.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'14" | 00:14'20" |
| 3 | 06'59" | 00:21'19" |
| 4 | 06'53" | 00:28'12" |
| 5 | 06'51" | 00:35'03" |
| 6 | 06'57" | 00:42'00" |
| 7 | 06'56" | 00:48'56" |
| 8 | 06'54" | 00:55'50" |
| 9 | 06'46" | 01:02'36" |
| 10 | 06'43" | 01:09'19" |
| 11 | 06'47" | 01:16'06" |
| 12 | 06'35" | 01:22'41" |
| 13 | 06'39" | 01:29'20" |
| 14 | 06'28" | 01:35'48" |
| 15 | 06'24" | 01:42'12" |
| 15.0 | 06'31" | 01:42'15" |
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