8.2 km | 00:44:10 | 05:22/km日期: 2023-01-23 15:51 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 86%
Pace: 05'23" / 05'22" / 05'09" / 05'28" / 05'23" / 05'28" / 05'42" / 05'20" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'07") | 1000 / 1000 |
2 | | 05'21" (+00'12") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'27" (+00'18") | 1000 / 4000 |
5 | | 05'22" (+00'13") | 1000 / 5000 |
6 | | 05'28" (+00'19") | 1000 / 6000 |
7 | | 05'41" (+00'32") | 1000 / 7000 |
8 | | 05'19" (+00'10") | 1000 / 8000 |
9 | | 04'54" | 209 / 8209 |
1月累積里程 : 24.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 05'09" | 00:15'54" |
4 | 05'28" | 00:21'22" |
5 | 05'23" | 00:26'45" |
6 | 05'28" | 00:32'13" |
7 | 05'42" | 00:37'55" |
8 | 05'20" | 00:43'15" |
8.2 | 04'56" | 00:44'17" |