|  1016 m | 00:28:16 | 02:46/100m日期: 2023-01-23 06:38 - 卡路里: 202 Cal - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 50'00" (+49'49") | | 6 | | 3 | | 25'38" (+25'27") | | 6 | | 4 | | 20'00" (+19'49") | | 66 | | 5 | | 04'16" (+04'05") | 26 | 32 |
| 6 | | 02'11" (+02'01") | 26 | 32 | | 7 | | 01'45" (+01'34") | 26 | 32 | | 8 | | 01'36" (+01'25") | 26 | 32 | | 9 | | 01'32" (+01'21") | 26 | 32 | | 10 | | 01'33" (+01'22") | 27 | 33 | | 11 | | 01'38" (+01'27") | 27 | 33 | | 12 | | 01'42" (+01'31") | 26 | 32 | | 13 | | 19'29" (+19'18") | 27 | 74 | | 14 | | 03'04" (+02'53") | 28 | 34 | | 15 | | 01'00" (+00'49") | 27 | 33 | | 16 | | 01'15" (+01'05") | 27 | 33 | | 17 | | 01'35" (+01'24") | 27 | 33 | | 18 | | 01'47" (+01'36") | 28 | 34 | | 19 | | 02'03" (+01'53") | 28 | 34 | | 20 | | 02'26" (+02'15") | 27 | 33 | | 21 | | 02'20" (+02'09") | 27 | 33 | | 22 | | 00'47" (+00'37") | 26 | 28 | | 23 | | 08'11" (+08'01") | 25 | 31 | | 24 | | 02'51" (+02'40") | 26 | 32 | | 25 | | 03'20" (+03'09") | 27 | 33 | | 26 | | 03'32" (+03'22") | 27 | 33 | | 27 | | 03'26" (+03'16") | 28 | 34 | | 28 | | 03'09" (+02'59") | 28 | 34 | | 29 | | 03'26" (+03'15") | 27 | 33 | | 30 | | 03'13" (+03'02") | 27 | 33 | | 31 | | 02'55" (+02'45") | 27 | 33 | | 32 | | 02'52" (+02'42") | 27 | 33 | | 33 | | 02'33" (+02'22") | 27 | 33 | | 34 | | 02'33" (+02'22") | 27 | 33 | | 35 | | 02'34" (+02'23") | 27 | 33 | | 36 | | 02'41" (+02'30") | 26 | 32 | | 37 | | 02'05" (+01'54") | 27 | 32 | | 38 | | 03'33" (+03'22") | 27 | 33 | | 39 | | 02'27" (+02'17") | 27 | 33 | | 40 | | 02'25" (+02'15") | 27 | 33 | | 41 | | 02'15" (+02'04") | 27 | 33 | | 42 | | 02'28" (+02'17") | 28 | 34 | | 43 | | 02'30" (+02'19") | 28 | 34 | | 44 | | 02'52" (+02'42") | 27 | 33 | | 45 | | 03'02" (+02'51") | 28 | 34 | | 46 | | 02'38" (+02'28") | 27 | 33 | | 47 | | 02'52" (+02'41") | 26 | 32 | | 48 | | 02'59" (+02'48") | 26 | 32 | | 49 | | 02'35" (+02'24") | 27 | 33 | | 50 | | 02'43" (+02'32") | 27 | 33 | | 51 | | 01'04" (+00'53") | 26 | 28 | | 52 | | 09'00" (+08'49") | 26 | 32 | | 53 | | 02'56" (+02'45") | 26 | 32 | | 54 | | 03'02" (+02'51") | 27 | 33 | | 55 | | 03'16" (+03'05") | 27 | 33 | | 56 | | 03'10" (+02'59") | 27 | 33 | | 57 | | 02'58" (+02'47") | 27 | 33 | | 58 | | 02'58" (+02'47") | 27 | 33 | | 59 | | 02'37" (+02'26") | 27 | 33 | | 60 | | 02'37" (+02'26") | 26 | 32 | | 61 | | 02'36" (+02'25") | 27 | 33 | | 62 | | 02'49" (+02'38") | 27 | 33 | | 63 | | 24'05" (+23'55") | 31 | 67 | | 64 | | 03'08" (+02'57") | 27 | 33 | | 65 | | 02'12" (+02'01") | 27 | 33 | | 66 | | 01'51" (+01'40") | 27 | 33 | | 67 | | 01'49" (+01'38") | 27 | 33 | | 68 | | 01'46" (+01'35") | 28 | 34 | | 69 | | 01'57" (+01'47") | 28 | 34 | | 70 | | 02'13" (+02'02") | 28 | 34 | | 71 | | 02'33" (+02'22") | 26 | 32 | | 72 | | 08'57" (+08'47") | 24 | 48 | | 73 | | 00'50" (+00'39") | 26 | 32 | | 74 | | 00'33" (+00'23") | 27 | 30 | | 75 | | 02'44" (+02'34") | 27 | 33 | | 76 | | 01'37" (+01'27") | 27 | 33 | | 77 | | 01'52" (+01'42") | 29 | 35 | | 78 | | 02'13" (+02'03") | 28 | 34 | | 79 | | 02'30" (+02'20") | 27 | 33 | | 80 | | 02'45" (+02'34") | 27 | 33 | | 81 | | 03'05" (+02'55") | 27 | 33 | | 82 | | 03'05" (+02'55") | 27 | 33 | | 83 | | 02'56" (+02'46") | 27 | 33 | | 84 | | 02'42" (+02'31") | 29 | 35 | | 85 | | 03'08" (+02'57") | 28 | 34 | | 86 | | 51'21" (+51'10") | 27 | 80 | | 87 | | 01'01" (+00'50") | 27 | 33 | | 88 | | 00'56" (+00'45") | 27 | 33 | | 89 | | 01'08" (+00'57") | 27 | 33 | | 90 | | 01'21" (+01'11") | 28 | 34 | | 91 | | 01'30" (+01'20") | 28 | 34 | | 92 | | 01'52" (+01'42") | 29 | 35 | | 93 | | 01'58" (+01'47") | 28 | 34 | | 94 | | 02'13" (+02'03") | 28 | 34 | | 95 | | 02'49" (+02'38") | 28 | 34 | | 96 | | 03'12" (+03'01") | 25 | 31 | | 97 | | 21'37" (+21'27") | 26 | 50 | | 98 | | 05'35" (+05'24") | 28 | 34 | | 99 | | 01'41" (+01'30") | 29 | 35 | | 100 | | 01'36" (+01'25") | 28 | 34 | | 101 | | 01'45" (+01'34") | 28 | 34 | | 102 | | 01'59" (+01'48") | 28 | 34 | | 103 | | 02'01" (+01'50") | 27 | 33 | | 104 | | 01'59" (+01'48") | 28 | 34 | | 105 | | 01'13" (+01'03") | 29 | 33 | | 106 | | 03'04" (+02'53") | 29 | 35 | | 107 | | 02'12" (+02'01") | 29 | 35 | | 108 | | 02'15" (+02'05") | 28 | 34 | | 109 | | 02'27" (+02'16") | 25 | 31 | | 110 | | 02'07" (+01'56") | 21 | 27 | | 111 | | 02'29" (+02'18") | 19 | 25 | | 112 | | 02'57" (+02'46") | 23 | 29 | | 113 | | 02'54" (+02'44") | 25 | 31 | | 114 | | 02'48" (+02'37") | 27 | 33 | | 115 | | 02'28" (+02'17") | 27 | 33 | | 116 | | 02'40" (+02'30") | 28 | 34 | | 117 | | 02'45" (+02'35") | 29 | 35 | | 118 | | 01'19" (+01'09") | 28 | 31 | | 119 | | 04'36" (+04'25") | 27 | 33 | | 120 | | 02'17" (+02'06") | 27 | 33 | | 121 | | 03'08" (+02'57") | 21 | 27 | | 122 | | 03'29" (+03'19") | 20 | 26 | | 123 | | 03'39" (+03'29") | 20 | 26 | | 124 | | 04'52" (+04'41") | | 6 | | 125 | | 06'45" (+06'34") | | 6 | | 126 | | 07'08" (+06'57") | | 6 | | 127 | | 07'14" (+07'04") | | 6 | | 128 | | 06'40" (+06'29") | | 6 | | 129 | | 08'24" (+08'13") | | 6 | | 130 | | 13'09" (+12'58") | | 6 | | 131 | | 16'23" (+16'12") | | 6 | | 132 | | 17'32" (+17'21") | | 6 | | 133 | | 14'29" (+14'18") | | 6 | | 134 | | 06'19" (+06'09") | | 6 | | 135 | | 05'07" (+04'56") | | 6 | | 136 | | 05'35" (+05'24") | | 6 | | 137 | | 07'34" (+07'23") | | 6 | | 138 | | 09'48" (+09'37") | | 6 | | 139 | | 05'20" (+05'10") | | 6 | | 140 | | 05'19" (+05'08") | | 6 | | 141 | | 07'21" (+07'10") | | 6 | | 142 | | 31'57" (+31'46") | | 48 | | 143 | | 00'43" (+00'32") | | 3 | | 144 | | 02'03" (+01'52") | | 6 | | 145 | | 01'18" (+01'08") | | 6 | | 146 | | 08'15" (+08'05") | | 24 | | 147 | | 00'50" (+00'39") | 28 | 34 | | 148 | | 01'10" (+00'59") | 29 | 35 | | 149 | | 01'29" (+01'19") | 29 | 35 | | 150 | | 01'28" (+01'18") | 29 | 34 | | 151 | | 02'10" (+01'59") | 29 | 35 | | 152 | | 01'50" (+01'39") | 30 | 36 | | 153 | | 01'59" (+01'49") | 30 | 36 | | 154 | | 02'02" (+01'51") | 30 | 36 | | 155 | | 02'05" (+01'54") | 29 | 35 | | 156 | | 02'04" (+01'53") | 30 | 36 | | 157 | | 02'13" (+02'02") | 29 | 35 | | 158 | | 02'17" (+02'06") | 29 | 35 | | 159 | | 02'18" (+02'07") | 29 | 35 | | 160 | | 02'19" (+02'09") | 28 | 34 | | 161 | | 01'56" (+01'45") | 28 | 33 | | 162 | | 02'30" (+02'20") | 30 | 36 | | 163 | | 01'54" (+01'44") | 30 | 36 | | 164 | | 01'54" (+01'44") | 29 | 35 | | 165 | | 01'45" (+01'34") | 29 | 35 | | 166 | | 01'44" (+01'33") | 30 | 36 | | 167 | | 01'54" (+01'44") | 26 | 32 | | 168 | | 21'12" (+21'01") | 26 | 62 | | 169 | | 00'32" (+00'21") | 28 | 32 | | 170 | | 01'25" (+01'15") | 28 | 34 | | 171 | | 01'10" (+00'59") | 29 | 35 | | 172 | | 01'25" (+01'15") | 29 | 35 | | 173 | | 01'28" (+01'17") | 30 | 36 | | 174 | | 01'36" (+01'26") | 29 | 35 | | 175 | | 01'41" (+01'31") | 29 | 35 | | 176 | | 01'45" (+01'34") | 31 | 37 | | 177 | | 01'05" (+00'55") | 30 | 34 | | 178 | | 02'30" (+02'20") | 29 | 35 | | 179 | | 01'40" (+01'29") | 29 | 35 | | 180 | | 01'38" (+01'28") | 29 | 35 | | 181 | | 01'40" (+01'29") | 26 | 32 | | 182 | | 01'46" (+01'36") | 27 | 33 | | 183 | | 01'52" (+01'42") | 27 | 33 | | 184 | | 01'58" (+01'48") | 27 | 33 | | 185 | | 01'56" (+01'46") | 28 | 34 | | 186 | | 02'12" (+02'01") | 28 | 34 | | 187 | | 17'26" (+17'15") | 29 | 106 | | 188 | | 01'12" (+01'01") | 29 | 35 | | 189 | | 00'28" (+00'17") | 29 | 35 | | 190 | | 00'28" (+00'18") | 29 | 34 | | 191 | | 00'52" (+00'42") | 29 | 35 | | 192 | | 00'52" (+00'42") | 30 | 36 | | 193 | | 01'03" (+00'52") | 30 | 36 | | 194 | | 01'13" (+01'03") | 29 | 35 | | 195 | | 01'26" (+01'16") | 29 | 35 | | 196 | | 01'20" (+01'10") | 30 | 35 | | 197 | | 02'00" (+01'50") | 30 | 36 | | 198 | | 01'46" (+01'35") | 30 | 36 | | 199 | | 02'01" (+01'51") | 25 | 31 | | 200 | | 15'51" (+15'41") | 24 | 90 | | 201 | | 00'35" (+00'25") | 24 | 30 | | 202 | | 00'10" | 28 | 30 | | 203 | | 02'07" (+01'56") | 28 | 34 | | 204 | | 00'52" (+00'41") | 28 | 34 | | 205 | | 01'12" (+01'01") | 29 | 35 | | 206 | | 01'36" (+01'25") | 29 | 35 | | 207 | | 02'08" (+01'57") | 28 | 34 | | 208 | | 02'49" (+02'38") | 28 | 34 | | 209 | | 04'01" (+03'51") | 29 | 35 | | 210 | | 03'41" (+03'30") | 29 | 35 | | 211 | | 03'36" (+03'25") | 29 | 35 | | 212 | | 01'59" (+01'48") | 29 | 33 | | 213 | | 04'23" (+04'12") | 29 | 35 | | 214 | | 03'03" (+02'52") | 28 | 34 | | 215 | | 02'54" (+02'44") | 27 | 33 | | 216 | | 02'09" (+01'58") | 24 | 30 | | 217 | | 02'05" (+01'55") | | 6 |
效率 = 划手數 + 時間(秒) 1月累積里程 : 23.42 km |
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