15.5 km | 02:17:09 | 08:49/km日期: 2023-01-22 06:41 - 總爬升: 111 m - 卡路里: 993 Cal - 平均步頻: 132 - 溫度: 16°C - 濕度: 97%
Pace: 05'47" / 05'58" / 09'12" / 09'57" / 11'45" / 07'26" / 06'41" / 18'13" / 11'19" / 15'23" / 10'55" / 06'07" / 04'58" / 05'11" / 05'14" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 990 / 990 |
2 | | 05'55" (+00'56") | 999 / 1990 |
3 | | 09'08" (+04'09") | 1009 / 2999 |
4 | | 09'57" (+04'58") | 991 / 3990 |
5 | | 11'45" (+06'46") | 1005 / 4995 |
6 | | 07'25" (+02'26") | 1016 / 6012 |
7 | | 06'41" (+01'42") | 999 / 7011 |
8 | | 18'22" (+13'23") | 1003 / 8015 |
9 | | 11'06" (+06'07") | 998 / 9013 |
10 | | 15'28" (+10'29") | 1004 / 10018 |
11 | | 10'44" (+05'45") | 1010 / 11029 |
12 | | 06'06" (+01'07") | 1036 / 12065 |
13 | | 04'59" | 999 / 13065 |
14 | | 05'08" (+00'09") | 990 / 14055 |
15 | | 05'12" (+00'13") | 1016 / 15072 |
16 | | 05'00" (+00'01") | 523 / 15596 |
1月累積里程 : 173.77 km
Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 09'12" | 00:20'57" |
4 | 09'57" | 00:30'54" |
5 | 11'45" | 00:42'39" |
6 | 07'26" | 00:50'05" |
7 | 06'41" | 00:56'46" |
8 | 18'13" | 01:14'59" |
9 | 11'19" | 01:26'18" |
10 | 15'23" | 01:41'41" |
11 | 10'55" | 01:52'36" |
12 | 06'07" | 01:58'43" |
13 | 04'58" | 02:03'41" |
14 | 05'11" | 02:08'52" |
15 | 05'14" | 02:14'06" |
15.6 | 04'55" | 02:17'02" |