10.4 km | 01:13:56 | 07:07/km日期: 2015-11-21 22:46 - 總爬升: 133 m - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'11" / 07'02" / 07'12" / 06'58" / 07'14" / 07'18" / 07'10" / 07'16" / 07'03" / 06'55" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'09") | 1011 / 1011 |
| 2 | | 07'03" (+00'07") | 995 / 2007 |
| 3 | | 07'12" (+00'16") | 997 / 3005 |
| 4 | | 06'56" | 1004 / 4009 |
| 5 | | 07'14" (+00'18") | 999 / 5009 |
| 6 | | 07'19" (+00'23") | 1010 / 6020 |
| 7 | | 07'08" (+00'12") | 1003 / 7024 |
| 8 | | 07'15" (+00'19") | 1003 / 8027 |
| 9 | | 07'04" (+00'08") | 993 / 9020 |
| 10 | | 06'56" | 996 / 10017 |
| 11 | | 07'09" (+00'13") | 351 / 10368 |
11月累積里程 :
63.04 km 
Asics T2H4N-9001 累積 :
1377.4 kmAndroid - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'02" | 00:14'13" |
| 3 | 07'12" | 00:21'25" |
| 4 | 06'58" | 00:28'23" |
| 5 | 07'14" | 00:35'37" |
| 6 | 07'18" | 00:42'55" |
| 7 | 07'10" | 00:50'05" |
| 8 | 07'16" | 00:57'21" |
| 9 | 07'03" | 01:04'24" |
| 10 | 06'55" | 01:11'19" |
| 10.4 | 07'05" | 01:13'56" |
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