21.1 km | 03:27:16 | 09:48/km日期: 2023-01-17 17:18 - 總爬升: 266 m - 卡路里: 1141 Cal - 平均步頻: 93 - 溫度: 16°C - 濕度: 79%
Pace: 10'13" / 08'51" / 09'30" / 08'29" / 09'34" / 08'23" / 08'38" / 09'14" / 08'56" / 09'33" / 12'14" / 13'20" / 12'43" / 11'34" / 09'23" / 08'33" / 09'05" / 10'56" / 07'51" / 07'25" / 07'31" / 34'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+03'06") | 1014 / 1014 |
2 | | 08'55" (+01'53") | 1030 / 2045 |
3 | | 09'23" (+02'21") | 992 / 3037 |
4 | | 08'24" (+01'22") | 1080 / 4118 |
5 | | 09'53" (+02'51") | 1030 / 5148 |
6 | | 08'15" (+01'13") | 1002 / 6151 |
7 | | 08'26" (+01'24") | 992 / 7143 |
8 | | 09'24" (+02'22") | 1022 / 8166 |
9 | | 09'02" (+02'00") | 1010 / 9176 |
10 | | 10'03" (+03'01") | 1010 / 10187 |
11 | | 13'28" (+06'26") | 1004 / 11191 |
12 | | 11'26" (+04'24") | 1013 / 12205 |
13 | | 14'22" (+07'20") | 1029 / 13234 |
14 | | 09'20" (+02'18") | 1172 / 14406 |
15 | | 09'08" (+02'06") | 1009 / 15416 |
16 | | 08'57" (+01'55") | 995 / 16411 |
17 | | 11'28" (+04'26") | 1003 / 17415 |
18 | | 08'17" (+01'15") | 1005 / 18420 |
19 | | 07'23" (+00'21") | 1028 / 19448 |
20 | | 07'44" (+00'42") | 1006 / 20455 |
21 | | 07'02" | 1037 / 21493 |
1月累積里程 : 72.35 km
Android - samsung SM-A217F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 08'51" | 00:19'04" |
3 | 09'30" | 00:28'34" |
4 | 08'29" | 00:37'03" |
5 | 09'34" | 00:46'37" |
6 | 08'23" | 00:55'00" |
7 | 08'38" | 01:03'38" |
8 | 09'14" | 01:12'52" |
9 | 08'56" | 01:21'48" |
10 | 09'33" | 01:31'21" |
11 | 12'14" | 01:43'35" |
12 | 13'20" | 01:56'55" |
13 | 12'43" | 02:09'38" |
14 | 11'34" | 02:21'12" |
15 | 09'23" | 02:30'35" |
16 | 08'33" | 02:39'08" |
17 | 09'05" | 02:48'13" |
18 | 10'56" | 02:59'09" |
19 | 07'51" | 03:07'00" |
20 | 07'25" | 03:14'25" |
21 | 07'31" | 03:21'56" |
21.5 | 09'03" | 03:26'22" |