10.0 km | 01:06:54 | 06:41/km日期: 2023-01-18 17:47 - 卡路里: 700 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 90%
Pace: 06'29" / 08'28" / 06'24" / 06'23" / 06'21" / 08'05" / 06'15" / 06'12" / 06'09" / 06'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'25") | 1000 / 1000 |
2 | | 08'28" (+02'24") | 1000 / 2000 |
3 | | 06'23" (+00'19") | 1000 / 3000 |
4 | | 06'23" (+00'19") | 1000 / 4000 |
5 | | 06'21" (+00'17") | 1000 / 5000 |
6 | | 08'04" (+02'00") | 1000 / 6000 |
7 | | 06'15" (+00'11") | 1000 / 7000 |
8 | | 06'12" (+00'08") | 1000 / 8000 |
9 | | 06'08" (+00'04") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 06'22" (+00'18") | 9 / 10009 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 08'28" | 00:14'57" |
3 | 06'24" | 00:21'21" |
4 | 06'23" | 00:27'44" |
5 | 06'21" | 00:34'05" |
6 | 08'05" | 00:42'10" |
7 | 06'15" | 00:48'25" |
8 | 06'12" | 00:54'37" |
9 | 06'09" | 01:00'46" |
10 | 06'05" | 01:06'51" |
10.0 | 05'10" | 01:06'54" |