8.2 km | 00:48:47 | 05:58/km日期: 2015-11-19 20:19 - 卡路里: 345 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'22" / 05'40" / 06'15" / 06'05" / 05'55" / 06'31" / 06'18" / 05'11" / 03'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'58") | 482 / 482 |
2 | | 06'30" (+01'32") | 501 / 983 |
3 | | 05'40" (+00'42") | 505 / 1488 |
4 | | 05'55" (+00'57") | 498 / 1986 |
5 | | 06'23" (+01'25") | 506 / 2493 |
6 | | 05'58" (+01'00") | 505 / 2998 |
7 | | 06'02" (+01'04") | 485 / 3483 |
8 | | 06'09" (+01'11") | 512 / 3995 |
9 | | 05'59" (+01'01") | 492 / 4487 |
10 | | 05'54" (+00'56") | 515 / 5003 |
11 | | 06'32" (+01'34") | 496 / 5500 |
12 | | 06'27" (+01'29") | 495 / 5995 |
13 | | 07'31" (+02'33") | 495 / 6491 |
14 | | 04'58" | 502 / 6994 |
15 | | 05'15" (+00'17") | 503 / 7497 |
16 | | 05'14" (+00'16") | 508 / 8006 |
17 | | 03'09" | 158 / 8164 |
11月累積里程 :
198.63 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'40" | 00:12'02" |
3 | 06'15" | 00:18'17" |
4 | 06'05" | 00:24'22" |
5 | 05'55" | 00:30'17" |
6 | 06'31" | 00:36'48" |
7 | 06'18" | 00:43'06" |
8 | 05'11" | 00:48'17" |
8.2 | 03'02" | 00:48'47" |