10.1 km | 00:53:27 | 05:17/km日期: 2015-11-10 19:13 - 卡路里: 635 Cal - 總步數: 9224 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'26" / 05'25" / 05'15" / 05'09" / 05'12" / 05'18" / 05'18" / 05'18" / 05'18" / 05'15" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'14") | 2008 / 2008 | 168 / 109 |
2 | | 05'11" | 2006 / 4014 | 173 / 111 |
3 | | 05'13" (+00'02") | 2001 / 6016 | 173 / 110 |
4 | | 05'17" (+00'06") | 2000 / 8017 | 173 / 108 |
5 | | 05'17" (+00'06") | 2004 / 10021 | 174 / 108 |
6 | | 05'33" (+00'22") | 89 / 10111 | 160 / 112 |
11月累積里程 :
161.23 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
1975.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'09" | 00:21'15" |
5 | 05'12" | 00:26'27" |
6 | 05'18" | 00:31'45" |
7 | 05'18" | 00:37'03" |
8 | 05'18" | 00:42'21" |
9 | 05'18" | 00:47'39" |
10 | 05'15" | 00:52'54" |
10.1 | 06'07" | 00:53'27" |