8.3 km | 01:05:28 | 07:54/km日期: 2015-11-19 07:44 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 94%
Pace: 08'01" / 07'39" / 08'28" / 07'34" / 08'35" / 07'55" / 07'59" / 07'56" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'53") | 486 / 486 |
| 2 | | 08'06" (+01'13") | 511 / 997 |
| 3 | | 07'21" (+00'28") | 498 / 1496 |
| 4 | | 07'36" (+00'43") | 497 / 1993 |
| 5 | | 08'54" (+02'01") | 501 / 2495 |
| 6 | | 08'18" (+01'25") | 499 / 2994 |
| 7 | | 08'14" (+01'21") | 507 / 3502 |
| 8 | | 06'53" | 510 / 4013 |
| 9 | | 08'24" (+01'31") | 495 / 4508 |
| 10 | | 08'49" (+01'56") | 500 / 5008 |
| 11 | | 07'06" (+00'13") | 503 / 5512 |
| 12 | | 08'43" (+01'50") | 507 / 6020 |
| 13 | | 08'57" (+02'04") | 503 / 6524 |
| 14 | | 07'06" (+00'13") | 494 / 7018 |
| 15 | | 07'13" (+00'20") | 507 / 7526 |
| 16 | | 08'30" (+01'37") | 491 / 8018 |
| 17 | | 04'52" | 262 / 8281 |
11月累積里程 :
389.10 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'39" | 00:15'40" |
| 3 | 08'28" | 00:24'08" |
| 4 | 07'34" | 00:31'42" |
| 5 | 08'35" | 00:40'17" |
| 6 | 07'55" | 00:48'12" |
| 7 | 07'59" | 00:56'11" |
| 8 | 07'56" | 01:04'07" |
| 8.3 | 04'47" | 01:05'28" |
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