5.2 km | 00:37:38 | 07:12/km日期: 2015-11-19 05:48 - 卡路里: 448 Cal - 溫度: 23°C - 濕度: 86%
Pace: 07'38" / 07'23" / 07'06" / 07'00" / 06'56" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'42") | 1000 / 1000 |
2 | | 07'22" (+00'26") | 1000 / 2000 |
3 | | 07'05" (+00'09") | 1000 / 3000 |
4 | | 06'59" (+00'03") | 1000 / 4000 |
5 | | 06'56" | 1000 / 5000 |
6 | | 06'57" (+00'01") | 227 / 5227 |
11月累積里程 : 159.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'23" | 00:15'01" |
3 | 07'06" | 00:22'07" |
4 | 07'00" | 00:29'07" |
5 | 06'56" | 00:36'03" |
5.2 | 07'02" | 00:37'39" |