9.5 km | 00:56:45 | 05:57/km日期: 2015-11-18 20:45 - 卡路里: 544 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'46" / 06'00" / 05'45" / 05'36" / 05'51" / 05'41" / 05'32" / 05'50" / 06'03" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'09") | 441 / 441 |
| 2 | | 06'02" (+00'39") | 466 / 908 |
| 3 | | 06'02" (+00'39") | 449 / 1358 |
| 4 | | 05'59" (+00'36") | 478 / 1836 |
| 5 | | 05'59" (+00'36") | 453 / 2289 |
| 6 | | 05'43" (+00'20") | 463 / 2752 |
| 7 | | 05'35" (+00'12") | 480 / 3233 |
| 8 | | 05'36" (+00'13") | 472 / 3705 |
| 9 | | 05'47" (+00'24") | 460 / 4165 |
| 10 | | 05'57" (+00'34") | 436 / 4602 |
| 11 | | 05'34" (+00'11") | 469 / 5072 |
| 12 | | 05'43" (+00'20") | 453 / 5525 |
| 13 | | 05'37" (+00'14") | 441 / 5966 |
| 14 | | 05'25" (+00'02") | 453 / 6420 |
| 15 | | 05'23" | 46 / 6467 |
| 16 | | 05'31" (+00'08") | 388 / 6856 |
| 17 | | 05'51" (+00'28") | 457 / 7313 |
| 18 | | 05'53" (+00'30") | 441 / 7755 |
| 19 | | 06'03" (+00'40") | 33 / 7788 |
| 20 | | 05'53" (+00'30") | 415 / 8204 |
| 21 | | 06'00" (+00'37") | 434 / 8639 |
| 22 | | 05'59" (+00'36") | 452 / 9091 |
| 23 | | 06'04" (+00'41") | 46 / 9138 |
| 24 | | 07'50" (+02'27") | 374 / 9512 |
11月累積里程 :
50.72 km 
NIKE FREE Run 累積 :
304.3 kmAndroid - Xiaomi MI 4C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'00" | 00:12'46" |
| 3 | 05'45" | 00:18'31" |
| 4 | 05'36" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 05'41" | 00:35'39" |
| 7 | 05'32" | 00:41'11" |
| 8 | 05'50" | 00:47'01" |
| 9 | 06'03" | 00:53'04" |
| 9.5 | 07'11" | 00:56'45" |
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