8.5 km | 01:00:25 | 07:05/km日期: 2015-11-18 17:39 - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'38" / 07'05" / 07'08" / 07'16" / 07'32" / 07'30" / 07'10" / 06'33" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'06") | 1000 / 1000 |
| 2 | | 07'05" (+00'33") | 1000 / 2000 |
| 3 | | 07'07" (+00'35") | 1000 / 3000 |
| 4 | | 07'16" (+00'44") | 1000 / 4000 |
| 5 | | 07'31" (+00'59") | 1000 / 5000 |
| 6 | | 07'30" (+00'58") | 1000 / 6000 |
| 7 | | 07'10" (+00'38") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 06'43" (+00'11") | 530 / 8530 |
11月累積里程 : 60.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'05" | 00:13'43" |
| 3 | 07'08" | 00:20'51" |
| 4 | 07'16" | 00:28'07" |
| 5 | 07'32" | 00:35'39" |
| 6 | 07'30" | 00:43'09" |
| 7 | 07'10" | 00:50'19" |
| 8 | 06'33" | 00:56'52" |
| 8.5 | 06'43" | 01:00'26" |
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