2.6 km | 00:25:22 | 09:56/km日期: 2023-01-11 20:06 - 平均心率: 134 - 卡路里: 157 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81%
Pace: 09'36" / 09'35" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 157 / 157 |
| 2 | | 29'12" (+24'24") | 42 / 200 |
| 3 | | 05'27" (+00'39") | 152 / 353 |
| 4 | | 27'47" (+22'59") | 44 / 398 |
| 5 | | 05'18" (+00'30") | 157 / 555 |
| 6 | | 26'53" (+22'05") | 46 / 601 |
| 7 | | 05'15" (+00'27") | 158 / 760 |
| 8 | | 33'51" (+29'03") | 36 / 797 |
| 9 | | 04'54" (+00'06") | 169 / 966 |
| 10 | | 22'15" (+17'27") | 56 / 1023 |
| 11 | | 04'52" (+00'04") | 170 / 1194 |
| 12 | | 22'03" (+17'15") | 56 / 1250 |
| 13 | | 05'07" (+00'19") | 162 / 1413 |
| 14 | | 24'58" (+20'10") | 50 / 1463 |
| 15 | | 05'01" (+00'13") | 166 / 1629 |
| 16 | | 21'27" (+16'39") | 58 / 1687 |
| 17 | | 05'02" (+00'14") | 165 / 1852 |
| 18 | | 19'07" (+14'19") | 65 / 1918 |
| 19 | | 05'02" (+00'14") | 165 / 2083 |
| 20 | | 28'49" (+24'01") | 43 / 2127 |
| 21 | | 04'59" (+00'11") | 166 / 2293 |
| 22 | | 52'01" (+47'13") | 24 / 2317 |
| 23 | | 04'48" | 173 / 2491 |
| 24 | | 26'59" (+22'11") | 60 / 2551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 19.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 09'35" | 00:19'11" |
| 2.6 | 11'39" | 00:25'37" |
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