18.6 km | 02:24:36 | 07:46/km日期: 2015-11-17 19:14 - 總爬升: 162 m - 卡路里: 1389 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'00" / 07'12" / 07'31" / 07'08" / 07'23" / 08'02" / 06'56" / 06'20" / 06'32" / 07'16" / 06'11" / 07'30" / 08'21" / 08'38" / 09'18" / 09'24" / 09'42" / 09'01" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'42") | 1002 / 1002 |
2 | | 07'10" (+00'54") | 989 / 1992 |
3 | | 07'28" (+01'12") | 1018 / 3010 |
4 | | 07'10" (+00'54") | 993 / 4003 |
5 | | 07'20" (+01'04") | 1006 / 5010 |
6 | | 08'06" (+01'50") | 1006 / 6016 |
7 | | 06'49" (+00'33") | 995 / 7012 |
8 | | 06'20" (+00'04") | 1012 / 8025 |
9 | | 06'34" (+00'18") | 993 / 9018 |
10 | | 07'13" (+00'57") | 1010 / 10029 |
11 | | 06'16" | 1002 / 11031 |
12 | | 07'29" (+01'13") | 1000 / 12032 |
13 | | 08'14" (+01'58") | 1011 / 13043 |
14 | | 08'42" (+02'26") | 996 / 14040 |
15 | | 09'30" (+03'14") | 1002 / 15042 |
16 | | 09'17" (+03'01") | 1004 / 16047 |
17 | | 09'35" (+03'19") | 1003 / 17051 |
18 | | 09'03" (+02'47") | 1012 / 18063 |
19 | | 08'55" (+02'39") | 525 / 18588 |
11月累積里程 : 79.00 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'12" | 00:14'12" |
3 | 07'31" | 00:21'43" |
4 | 07'08" | 00:28'51" |
5 | 07'23" | 00:36'14" |
6 | 08'02" | 00:44'16" |
7 | 06'56" | 00:51'12" |
8 | 06'20" | 00:57'32" |
9 | 06'32" | 01:04'04" |
10 | 07'16" | 01:11'20" |
11 | 06'11" | 01:17'31" |
12 | 07'30" | 01:25'01" |
13 | 08'21" | 01:33'22" |
14 | 08'38" | 01:42'00" |
15 | 09'18" | 01:51'18" |
16 | 09'24" | 02:00'42" |
17 | 09'42" | 02:10'24" |
18 | 09'01" | 02:19'25" |
18.6 | 08'48" | 02:24'36" |