20.9 km | 02:06:47 | 06:03/km日期: 2023-01-01 05:20 - 平均心率: 197 - 卡路里: 1262 Cal - 總步數: 25232 - 平均步頻: 199 - 平均步幅: 82 cm
Pace: 10'13" / 07'42" / 06'23" / 06'05" / 05'57" / 05'55" / 05'47" / 05'56" / 05'46" / 05'35" / 05'45" / 05'48" / 05'40" / 05'41" / 05'36" / 05'59" / 05'33" / 05'32" / 05'22" / 05'33" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'13" (+04'49") | 1000 / 1000 | 167 / 58 |
| 2 | | 07'41" (+02'17") | 1003 / 2003 | 185 / 69 |
| 3 | | 06'21" (+00'57") | 1000 / 3004 | 195 / 80 |
| 4 | | 06'06" (+00'42") | 1000 / 4004 | 199 / 81 |
| 5 | | 05'57" (+00'33") | 1001 / 5006 | 202 / 82 |
| 6 | | 05'53" (+00'29") | 1002 / 6008 | 203 / 83 |
| 7 | | 05'46" (+00'22") | 1000 / 7008 | 203 / 84 |
| 8 | | 05'58" (+00'34") | 1001 / 8010 | 195 / 85 |
| 9 | | 05'44" (+00'20") | 1000 / 9010 | 203 / 85 |
| 10 | | 05'35" (+00'11") | 1002 / 10012 | 204 / 87 |
| 11 | | 05'48" (+00'24") | 1000 / 11013 | 203 / 84 |
| 12 | | 05'46" (+00'22") | 1001 / 12014 | 203 / 85 |
| 13 | | 05'39" (+00'15") | 1000 / 13014 | 204 / 86 |
| 14 | | 05'43" (+00'19") | 1002 / 14017 | 203 / 85 |
| 15 | | 05'36" (+00'12") | 1001 / 15018 | 204 / 87 |
| 16 | | 05'58" (+00'34") | 1002 / 16021 | 202 / 82 |
| 17 | | 05'35" (+00'11") | 1000 / 17021 | 204 / 87 |
| 18 | | 05'29" (+00'05") | 1002 / 18023 | 205 / 88 |
| 19 | | 05'24" | 1001 / 19024 | 205 / 90 |
| 20 | | 05'32" (+00'08") | 1001 / 20026 | 205 / 87 |
| 21 | | 05'09" | 913 / 20940 | 204 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
415.93 km 
Mizuno Inspire 18 累積 :
1018.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'42" | 00:17'55" |
| 3 | 06'23" | 00:24'18" |
| 4 | 06'05" | 00:30'23" |
| 5 | 05'57" | 00:36'20" |
| 6 | 05'55" | 00:42'15" |
| 7 | 05'47" | 00:48'02" |
| 8 | 05'56" | 00:53'58" |
| 9 | 05'46" | 00:59'44" |
| 10 | 05'35" | 01:05'19" |
| 11 | 05'45" | 01:11'04" |
| 12 | 05'48" | 01:16'52" |
| 13 | 05'40" | 01:22'32" |
| 14 | 05'41" | 01:28'13" |
| 15 | 05'36" | 01:33'49" |
| 16 | 05'59" | 01:39'48" |
| 17 | 05'33" | 01:45'21" |
| 18 | 05'32" | 01:50'53" |
| 19 | 05'22" | 01:56'15" |
| 20 | 05'33" | 02:01'48" |
| 20.9 | 05'17" | 02:06'47" |
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