17.0 km | 02:14:29 | 07:55/km日期: 2023-01-07 07:46 - 平均心率: 124 - 卡路里: 1155 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 66%
Pace: 07'07" / 06'51" / 07'12" / 07'29" / 07'15" / 07'20" / 07'13" / 07'28" / 22'09" / 07'02" / 07'01" / 06'57" / 07'22" / 10'03" / 08'04" / 11'57" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 07'11" (+00'20") | 1000 / 3000 |
| 4 | | 07'28" (+00'37") | 1000 / 4000 |
| 5 | | 07'14" (+00'23") | 1000 / 5000 |
| 6 | | 07'20" (+00'29") | 1000 / 6000 |
| 7 | | 07'13" (+00'22") | 1000 / 7000 |
| 8 | | 07'28" (+00'37") | 1000 / 8000 |
| 9 | | 14'42" (+07'51") | 1000 / 9000 |
| 10 | | 07'02" (+00'11") | 1000 / 10000 |
| 11 | | 07'00" (+00'09") | 1000 / 11000 |
| 12 | | 06'57" (+00'06") | 1000 / 12000 |
| 13 | | 07'21" (+00'30") | 1000 / 13000 |
| 14 | | 07'10" (+00'19") | 1000 / 14000 |
| 15 | | 08'04" (+01'13") | 1000 / 15000 |
| 16 | | 11'57" (+05'06") | 1000 / 16000 |
| 17 | | 06'23" | 982 / 16982 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 199.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'51" | 00:13'58" |
| 3 | 07'12" | 00:21'10" |
| 4 | 07'29" | 00:28'39" |
| 5 | 07'15" | 00:35'54" |
| 6 | 07'20" | 00:43'14" |
| 7 | 07'13" | 00:50'27" |
| 8 | 07'28" | 00:57'55" |
| 9 | 22'09" | 01:20'04" |
| 10 | 07'02" | 01:27'06" |
| 11 | 07'01" | 01:34'07" |
| 12 | 06'57" | 01:41'04" |
| 13 | 07'22" | 01:48'26" |
| 14 | 10'03" | 01:58'29" |
| 15 | 08'04" | 02:06'33" |
| 16 | 11'57" | 02:18'30" |
| 17.0 | 06'23" | 02:24'47" |
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