10.4 km | 00:55:44 | 05:22/km日期: 2015-11-15 17:01 - 地點: 慈濟大學操場 - 天氣: 陰 - 卡路里: 672 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'22" / 05'17" / 05'18" / 05'18" / 05'24" / 05'28" / 05'18" / 05'27" / 05'29" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'18" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'22" (+00'05") | 371 / 10371 |
11月累積里程 : 147.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'18" | 00:21'15" |
| 5 | 05'24" | 00:26'39" |
| 6 | 05'28" | 00:32'07" |
| 7 | 05'18" | 00:37'25" |
| 8 | 05'27" | 00:42'52" |
| 9 | 05'29" | 00:48'21" |
| 10 | 05'24" | 00:53'45" |
| 10.4 | 05'23" | 00:55'45" |
留言 
展開計圈分析
