12.1 km | 01:22:56 | 06:52/km日期: 2015-11-15 15:29 - 卡路里: 564 Cal - 總步數: 13508 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'20" / 06'28" / 06'22" / 06'47" / 07'03" / 06'50" / 07'20" / 07'43" / 06'33" / 06'36" / 07'03" / 06'18" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1010 / 1010 | 169 / 93 |
| 2 | | 06'41" (+00'22") | 997 / 2008 | 162 / 91 |
| 3 | | 06'23" (+00'04") | 995 / 3003 | 171 / 91 |
| 4 | | 06'54" (+00'35") | 1001 / 4005 | 170 / 85 |
| 5 | | 06'58" (+00'39") | 1001 / 5007 | 170 / 83 |
| 6 | | 07'33" (+01'14") | 994 / 6001 | 164 / 80 |
| 7 | | 06'35" (+00'16") | 999 / 7000 | 170 / 88 |
| 8 | | 08'00" (+01'41") | 1003 / 8004 | 135 / 92 |
| 9 | | 06'43" (+00'24") | 997 / 9002 | 165 / 89 |
| 10 | | 06'42" (+00'23") | 1001 / 10003 | 170 / 87 |
| 11 | | 07'07" (+00'48") | 996 / 10999 | 143 / 97 |
| 12 | | 06'29" (+00'10") | 1007 / 12007 | 167 / 92 |
| 13 | | 07'17" (+00'58") | 52 / 12060 | 161 / 84 |
11月累積里程 : 127.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'47" | 00:25'57" |
| 5 | 07'03" | 00:33'00" |
| 6 | 06'50" | 00:39'50" |
| 7 | 07'20" | 00:47'10" |
| 8 | 07'43" | 00:54'53" |
| 9 | 06'33" | 01:01'26" |
| 10 | 06'36" | 01:08'02" |
| 11 | 07'03" | 01:15'05" |
| 12 | 06'18" | 01:21'23" |
| 12.1 | 25'32" | 01:22'56" |
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