27.0 km | 03:24:47 | 07:34/km日期: 2023-01-04 19:01 - 卡路里: 1653 Cal
Pace: 08'05" / 07'24" / 07'33" / 07'54" / 07'09" / 07'10" / 07'02" / 07'06" / 08'05" / 07'03" / 07'03" / 06'55" / 06'58" / 06'50" / 06'53" / 09'38" / 06'53" / 07'05" / 07'14" / 07'55" / 08'59" / 07'47" / 07'18" / 07'34" / 07'02" / 08'20" / 09'12" / 70'00" /
1月累積里程 : 329.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'24" | 00:15'29" |
3 | 07'33" | 00:23'02" |
4 | 07'54" | 00:30'56" |
5 | 07'09" | 00:38'05" |
6 | 07'10" | 00:45'15" |
7 | 07'02" | 00:52'17" |
8 | 07'06" | 00:59'23" |
9 | 08'05" | 01:07'28" |
10 | 07'03" | 01:14'31" |
11 | 07'03" | 01:21'34" |
12 | 06'55" | 01:28'29" |
13 | 06'58" | 01:35'27" |
14 | 06'50" | 01:42'17" |
15 | 06'53" | 01:49'10" |
16 | 09'38" | 01:58'48" |
17 | 06'53" | 02:05'41" |
18 | 07'05" | 02:12'46" |
19 | 07'14" | 02:20'00" |
20 | 07'55" | 02:27'55" |
21 | 08'59" | 02:36'54" |
22 | 07'47" | 02:44'41" |
23 | 07'18" | 02:51'59" |
24 | 07'34" | 02:59'33" |
25 | 07'02" | 03:06'35" |
26 | 08'20" | 03:14'55" |
27 | 09'12" | 03:24'07" |
27.1 | 09'06" | 03:24'49" |