10.2 km | 01:08:17 | 06:41/km日期: 2023-01-04 18:11 - 平均心率: 169 - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 72%
Pace: 07'39" / 07'34" / 06'38" / 06'10" / 06'05" / 06'59" / 06'30" / 06'29" / 06'21" / 06'43" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'34") | 1000 / 1000 |
| 2 | | 07'34" (+01'30") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'59" (+00'55") | 1000 / 6000 |
| 7 | | 06'29" (+00'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'24") | 1000 / 8000 |
| 9 | | 06'20" (+00'16") | 1000 / 9000 |
| 10 | | 06'42" (+00'38") | 1000 / 10000 |
| 11 | | 05'54" | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
109.21 km 
adidas adizero boston 10 累積 :
1176.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'34" | 00:15'13" |
| 3 | 06'38" | 00:21'51" |
| 4 | 06'10" | 00:28'01" |
| 5 | 06'05" | 00:34'06" |
| 6 | 06'59" | 00:41'05" |
| 7 | 06'30" | 00:47'35" |
| 8 | 06'29" | 00:54'04" |
| 9 | 06'21" | 01:00'25" |
| 10 | 06'43" | 01:07'08" |
| 10.2 | 05'50" | 01:08'17" |
展開計圈分析
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