18.2 km | 02:16:54 | 07:31/km日期: 2023-01-02 09:10 - 總爬升: 241 m - 卡路里: 983 Cal - 平均步頻: 190
Pace: 07'31" / 05'50" / 08'06" / 07'00" / 07'27" / 08'24" / 07'52" / 07'51" / 06'50" / 07'05" / 07'11" / 06'45" / 07'24" / 08'49" / 06'43" / 07'07" / 07'04" / 07'00" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'32") | 995 / 995 |
| 2 | | 05'55" | 1052 / 2047 |
| 3 | | 07'56" (+02'01") | 1052 / 3099 |
| 4 | | 07'03" (+01'08") | 1004 / 4104 |
| 5 | | 07'26" (+01'31") | 997 / 5102 |
| 6 | | 08'39" (+02'44") | 1008 / 6110 |
| 7 | | 07'58" (+02'03") | 1077 / 7188 |
| 8 | | 07'19" (+01'24") | 1011 / 8200 |
| 9 | | 06'51" (+00'56") | 1005 / 9205 |
| 10 | | 07'15" (+01'20") | 1004 / 10209 |
| 11 | | 07'06" (+01'11") | 992 / 11202 |
| 12 | | 06'56" (+01'01") | 1050 / 12252 |
| 13 | | 07'16" (+01'21") | 998 / 13251 |
| 14 | | 08'40" (+02'45") | 1007 / 14258 |
| 15 | | 06'40" (+00'45") | 1012 / 15270 |
| 16 | | 06'46" (+00'51") | 1001 / 16271 |
| 17 | | 07'26" (+01'31") | 1006 / 17278 |
| 18 | | 07'35" (+01'40") | 1023 / 18301 |
1月累積里程 : 173.18 km
Android - Sony XQ-AT52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'50" | 00:13'21" |
| 3 | 08'06" | 00:21'27" |
| 4 | 07'00" | 00:28'27" |
| 5 | 07'27" | 00:35'54" |
| 6 | 08'24" | 00:44'18" |
| 7 | 07'52" | 00:52'10" |
| 8 | 07'51" | 01:00'01" |
| 9 | 06'50" | 01:06'51" |
| 10 | 07'05" | 01:13'56" |
| 11 | 07'11" | 01:21'07" |
| 12 | 06'45" | 01:27'52" |
| 13 | 07'24" | 01:35'16" |
| 14 | 08'49" | 01:44'05" |
| 15 | 06'43" | 01:50'48" |
| 16 | 07'07" | 01:57'55" |
| 17 | 07'04" | 02:04'59" |
| 18 | 07'00" | 02:11'59" |
| 18.5 | 07'44" | 02:15'51" |
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