19.9 km | 02:06:26 | 06:22/km日期: 2015-11-14 06:05 - 總爬升: 418 m - 卡路里: 1376 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'59" / 05'44" / 07'30" / 06'24" / 07'37" / 05'52" / 06'12" / 07'23" / 09'35" / 05'10" / 05'42" / 06'34" / 06'40" / 05'27" / 06'43" / 05'52" / 05'44" / 05'36" / 05'54" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'46") | 1000 / 1000 |
2 | | 05'43" (+00'31") | 1002 / 2003 |
3 | | 07'30" (+02'18") | 997 / 3001 |
4 | | 06'20" (+01'08") | 1009 / 4010 |
5 | | 07'39" (+02'27") | 994 / 5005 |
6 | | 05'53" (+00'41") | 1010 / 6016 |
7 | | 06'07" (+00'55") | 998 / 7014 |
8 | | 07'22" (+02'10") | 1015 / 8030 |
9 | | 09'35" (+04'23") | 995 / 9025 |
10 | | 05'12" | 1011 / 10036 |
11 | | 05'44" (+00'32") | 996 / 11032 |
12 | | 06'31" (+01'19") | 1010 / 12042 |
13 | | 06'35" (+01'23") | 999 / 13042 |
14 | | 05'29" (+00'17") | 1002 / 14045 |
15 | | 06'47" (+01'35") | 1006 / 15051 |
16 | | 05'49" (+00'37") | 1003 / 16055 |
17 | | 05'42" (+00'30") | 1002 / 17057 |
18 | | 05'38" (+00'26") | 993 / 18050 |
19 | | 05'56" (+00'44") | 1010 / 19061 |
20 | | 05'34" (+00'22") | 794 / 19856 |
11月累積里程 : 115.44 km
Android - HTC HTC_A9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'44" | 00:11'43" |
3 | 07'30" | 00:19'13" |
4 | 06'24" | 00:25'37" |
5 | 07'37" | 00:33'14" |
6 | 05'52" | 00:39'06" |
7 | 06'12" | 00:45'18" |
8 | 07'23" | 00:52'41" |
9 | 09'35" | 01:02'16" |
10 | 05'10" | 01:07'26" |
11 | 05'42" | 01:13'08" |
12 | 06'34" | 01:19'42" |
13 | 06'40" | 01:26'22" |
14 | 05'27" | 01:31'49" |
15 | 06'43" | 01:38'32" |
16 | 05'52" | 01:44'24" |
17 | 05'44" | 01:50'08" |
18 | 05'36" | 01:55'44" |
19 | 05'54" | 02:01'38" |
19.9 | 05'36" | 02:06'26" |