10.0 km | 01:27:12 | 08:43/km日期: 2015-11-14 05:11 - 卡路里: 688 Cal - 溫度: 22°C - 濕度: 88%
Pace: 10'26" / 06'53" / 07'06" / 07'05" / 14'05" / 07'41" / 06'52" / 09'36" / 07'10" / 10'14" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+03'34") | 1000 / 1000 |
2 | | 06'53" (+00'01") | 1000 / 2000 |
3 | | 07'05" (+00'13") | 1000 / 3000 |
4 | | 07'04" (+00'12") | 1000 / 4000 |
5 | | 13'32" (+06'40") | 1000 / 5000 |
6 | | 08'14" (+01'22") | 1000 / 6000 |
7 | | 06'52" | 1000 / 7000 |
8 | | 09'34" (+02'42") | 1000 / 8000 |
9 | | 07'11" (+00'19") | 1000 / 9000 |
10 | | 10'12" (+03'20") | 1000 / 10000 |
11 | | 56'21" (+49'29") | 1 / 10001 |
11月累積里程 : 488.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 06'53" | 00:17'19" |
3 | 07'06" | 00:24'25" |
4 | 07'05" | 00:31'30" |
5 | 14'05" | 00:45'35" |
6 | 07'41" | 00:53'16" |
7 | 06'52" | 01:00'08" |
8 | 09'36" | 01:09'44" |
9 | 07'10" | 01:16'54" |
10 | 10'14" | 01:27'08" |
10.0 | 45'02" | 01:27'12" |