12.1 km | 01:18:02 | 06:27/km日期: 2015-11-13 20:09 - 卡路里: 565 Cal - 總步數: 13528 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'53" / 06'27" / 06'30" / 06'20" / 06'24" / 06'26" / 06'24" / 06'23" / 06'20" / 06'20" / 06'25" / 06'35" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'34") | 1011 / 1011 | 173 / 83 |
| 2 | | 06'27" (+00'08") | 999 / 2010 | 173 / 89 |
| 3 | | 06'26" (+00'07") | 995 / 3006 | 172 / 89 |
| 4 | | 06'22" (+00'03") | 994 / 4000 | 173 / 90 |
| 5 | | 06'24" (+00'05") | 1008 / 5009 | 172 / 90 |
| 6 | | 06'25" (+00'06") | 991 / 6001 | 173 / 90 |
| 7 | | 06'27" (+00'08") | 1003 / 7004 | 173 / 89 |
| 8 | | 06'21" (+00'02") | 1002 / 8007 | 173 / 90 |
| 9 | | 06'19" | 1003 / 9010 | 174 / 90 |
| 10 | | 06'19" | 1001 / 10012 | 174 / 90 |
| 11 | | 06'28" (+00'09") | 990 / 11002 | 173 / 88 |
| 12 | | 06'30" (+00'11") | 997 / 12000 | 173 / 88 |
| 13 | | 06'35" (+00'16") | 88 / 12088 | 168 / 90 |
11月累積里程 : 127.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'20" | 00:26'10" |
| 5 | 06'24" | 00:32'34" |
| 6 | 06'26" | 00:39'00" |
| 7 | 06'24" | 00:45'24" |
| 8 | 06'23" | 00:51'47" |
| 9 | 06'20" | 00:58'07" |
| 10 | 06'20" | 01:04'27" |
| 11 | 06'25" | 01:10'52" |
| 12 | 06'35" | 01:17'27" |
| 12.1 | 06'30" | 01:18'02" |
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