25.0 km | 02:04:14 | 04:57/km日期: 2022-12-31 06:43 - 總爬升: 201 m - 地點: 伍福宮=代勸堂 - 天氣: 涼，風大 - 平均心率: 140 - 卡路里: 1443 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83%
Pace: 05'52" / 05'03" / 06'51" / 04'57" / 04'51" / 04'44" / 04'35" / 04'46" / 07'48" / 04'37" / 05'04" / 06'16" / 08'02" / 08'04" / 04'53" / 04'27" / 04'14" / 04'13" / 04'09" / 04'05" / 04'26" / 04'25" / 04'07" / 04'09" / 05'46" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'48") | 1000 / 1000 |
| 2 | | 05'02" (+00'58") | 1000 / 2000 |
| 3 | | 06'51" (+02'47") | 1000 / 3000 |
| 4 | | 04'56" (+00'52") | 1000 / 4000 |
| 5 | | 04'50" (+00'46") | 1000 / 5000 |
| 6 | | 04'44" (+00'40") | 1000 / 6000 |
| 7 | | 04'34" (+00'30") | 1000 / 7000 |
| 8 | | 04'45" (+00'41") | 1000 / 8000 |
| 9 | | 05'40" (+01'36") | 1000 / 9000 |
| 10 | | 04'37" (+00'33") | 1000 / 10000 |
| 11 | | 05'04" (+01'00") | 1000 / 11000 |
| 12 | | 06'15" (+02'11") | 1000 / 12000 |
| 13 | | 06'16" (+02'12") | 1000 / 13000 |
| 14 | | 05'37" (+01'33") | 1000 / 14000 |
| 15 | | 04'52" (+00'48") | 1000 / 15000 |
| 16 | | 04'27" (+00'23") | 1000 / 16000 |
| 17 | | 04'13" (+00'09") | 1000 / 17000 |
| 18 | | 04'13" (+00'09") | 1000 / 18000 |
| 19 | | 04'09" (+00'05") | 1000 / 19000 |
| 20 | | 04'04" | 1000 / 20000 |
| 21 | | 04'25" (+00'21") | 1000 / 21000 |
| 22 | | 04'24" (+00'20") | 1000 / 22000 |
| 23 | | 04'07" (+00'03") | 1000 / 23000 |
| 24 | | 04'09" (+00'05") | 1000 / 24000 |
| 25 | | 05'45" (+01'41") | 1000 / 25000 |
| 26 | | 05'26" (+01'22") | 28 / 25028 |
新竹 曾良榮
新竹 曾良榮
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