10.0 km | 01:17:35 | 07:44/km日期: 2015-11-03 20:44 - 卡路里: 703 Cal - 總步數: 12150 - 平均步頻: 156 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'47" / 06'55" / 08'12" / 07'45" / 08'14" / 08'00" / 08'01" / 07'58" / 07'49" / 07'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" | 1008 / 1008 | 165 / 88 |
2 | | 06'51" (+00'05") | 1002 / 2010 | 159 / 91 |
3 | | 08'09" (+01'23") | 1004 / 3015 | 114 / 106 |
4 | | 07'43" (+00'57") | 1002 / 4017 | 158 / 81 |
5 | | 08'11" (+01'25") | 1004 / 5021 | 162 / 74 |
6 | | 07'59" (+01'13") | 1008 / 6030 | 159 / 78 |
7 | | 07'59" (+01'13") | 1006 / 7036 | 161 / 77 |
8 | | 07'54" (+01'08") | 1005 / 8042 | 162 / 77 |
9 | | 07'48" (+01'02") | 1002 / 9045 | 162 / 78 |
10 | | 07'37" (+00'51") | 1004 / 10049 | 160 / 81 |
11月累積里程 : 39.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'55" | 00:13'42" |
3 | 08'12" | 00:21'54" |
4 | 07'45" | 00:29'39" |
5 | 08'14" | 00:37'53" |
6 | 08'00" | 00:45'53" |
7 | 08'01" | 00:53'54" |
8 | 07'58" | 01:01'52" |
9 | 07'49" | 01:09'41" |
10 | 07'42" | 01:17'23" |
10.0 | 08'17" | 01:17'35" |