8.3 km | 00:58:44 | 07:05/km日期: 2015-11-08 21:37 - 卡路里: 708 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'45" / 07'50" / 07'24" / 07'13" / 07'08" / 07'11" / 06'47" / 07'03" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1759 / 1759 |
2 | | 07'49" (+01'30") | 1473 / 3232 |
3 | | 07'10" (+00'51") | 1472 / 4705 |
4 | | 07'04" (+00'45") | 1468 / 6174 |
5 | | 06'55" (+00'36") | 1452 / 7626 |
6 | | 06'58" (+00'39") | 724 / 8351 |
11月累積里程 : 180.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'50" | 00:13'35" |
3 | 07'24" | 00:20'59" |
4 | 07'13" | 00:28'12" |
5 | 07'08" | 00:35'20" |
6 | 07'11" | 00:42'31" |
7 | 06'47" | 00:49'18" |
8 | 07'03" | 00:56'21" |
8.3 | 08'36" | 00:58'44" |