14.0 km | 01:19:29 | 05:39/km日期: 2015-11-12 05:32 - 卡路里: 1010 Cal - 總步數: 13072 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 69%
Pace: 05'56" / 05'45" / 05'43" / 05'38" / 05'34" / 05'34" / 05'39" / 05'43" / 05'37" / 05'38" / 05'36" / 05'42" / 05'44" / 05'27" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'29") | 1002 / 1002 | 171 / 98 |
| 2 | | 05'43" (+00'17") | 1004 / 2007 | 173 / 100 |
| 3 | | 05'41" (+00'15") | 1002 / 3010 | 165 / 105 |
| 4 | | 05'37" (+00'11") | 1001 / 4011 | 175 / 101 |
| 5 | | 05'33" (+00'07") | 1002 / 5013 | 160 / 111 |
| 6 | | 05'35" (+00'09") | 1005 / 6018 | 165 / 108 |
| 7 | | 05'37" (+00'11") | 1003 / 7022 | 164 / 108 |
| 8 | | 05'40" (+00'14") | 1007 / 8029 | 161 / 108 |
| 9 | | 05'36" (+00'10") | 1002 / 9032 | 157 / 113 |
| 10 | | 05'37" (+00'11") | 1001 / 10034 | 163 / 108 |
| 11 | | 05'37" (+00'11") | 1011 / 11045 | 160 / 110 |
| 12 | | 05'35" (+00'09") | 1005 / 12050 | 157 / 113 |
| 13 | | 05'42" (+00'16") | 1004 / 13055 | 156 / 112 |
| 14 | | 05'26" | 1002 / 14057 | 169 / 108 |
11月累積里程 : 298.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'43" | 00:17'24" |
| 4 | 05'38" | 00:23'02" |
| 5 | 05'34" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'39" | 00:39'49" |
| 8 | 05'43" | 00:45'32" |
| 9 | 05'37" | 00:51'09" |
| 10 | 05'38" | 00:56'47" |
| 11 | 05'36" | 01:02'23" |
| 12 | 05'42" | 01:08'05" |
| 13 | 05'44" | 01:13'49" |
| 14 | 05'27" | 01:19'16" |
| 14.0 | 07'11" | 01:19'29" |
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