10.0 km | 01:09:58 | 06:59/km日期: 2022-12-27 07:52 - 卡路里: 634 Cal - 平均步頻: 176
Pace: 08'15" / 08'05" / 07'26" / 07'10" / 06'52" / 06'42" / 06'36" / 06'32" / 06'24" / 05'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'21") | 1000 / 1000 |
2 | | 08'04" (+02'11") | 1000 / 2000 |
3 | | 07'26" (+01'33") | 1000 / 3000 |
4 | | 07'10" (+01'17") | 1000 / 4000 |
5 | | 06'51" (+00'58") | 1000 / 5000 |
6 | | 06'42" (+00'49") | 1000 / 6000 |
7 | | 06'35" (+00'42") | 1000 / 7000 |
8 | | 06'31" (+00'38") | 1000 / 8000 |
9 | | 06'23" (+00'30") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'46" | 12 / 10012 |
12月累積里程 : 62.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'05" | 00:16'20" |
3 | 07'26" | 00:23'46" |
4 | 07'10" | 00:30'56" |
5 | 06'52" | 00:37'48" |
6 | 06'42" | 00:44'30" |
7 | 06'36" | 00:51'06" |
8 | 06'32" | 00:57'38" |
9 | 06'24" | 01:04'02" |
10 | 05'54" | 01:09'56" |
10.0 | 04'02" | 01:09'59" |