7.5 km | 00:50:59 | 06:48/km日期: 2015-11-11 17:08 - 卡路里: 525 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'25" / 06'23" / 06'17" / 06'49" / 07'28" / 06'46" / 06'52" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'18") | 490 / 490 |
| 2 | | 07'30" (+01'32") | 502 / 992 |
| 3 | | 06'01" (+00'03") | 501 / 1493 |
| 4 | | 06'44" (+00'46") | 511 / 2005 |
| 5 | | 06'26" (+00'28") | 494 / 2499 |
| 6 | | 06'01" (+00'03") | 500 / 2999 |
| 7 | | 06'05" (+00'07") | 511 / 3511 |
| 8 | | 07'43" (+01'45") | 490 / 4001 |
| 9 | | 07'17" (+01'19") | 514 / 4515 |
| 10 | | 07'36" (+01'38") | 489 / 5004 |
| 11 | | 06'42" (+00'44") | 504 / 5508 |
| 12 | | 06'44" (+00'46") | 501 / 6010 |
| 13 | | 07'42" (+01'44") | 499 / 6509 |
| 14 | | 05'58" | 504 / 7014 |
| 15 | | 06'20" (+00'22") | 470 / 7484 |
11月累積里程 :
82.13 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'23" | 00:13'48" |
| 3 | 06'17" | 00:20'05" |
| 4 | 06'49" | 00:26'54" |
| 5 | 07'28" | 00:34'22" |
| 6 | 06'46" | 00:41'08" |
| 7 | 06'52" | 00:48'00" |
| 7.5 | 06'09" | 00:50'59" |
ricky tseng 說推
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