21.5 km | 02:39:55 | 07:26/km日期: 2022-12-25 06:01 - 總爬升: 327 m - 卡路里: 1372 Cal - 平均步頻: 167 - 溫度: 9°C - 濕度: 45%
Pace: 07'29" / 07'09" / 06'51" / 06'40" / 06'57" / 07'16" / 07'52" / 08'29" / 07'48" / 07'30" / 09'36" / 09'50" / 06'49" / 07'26" / 07'02" / 06'50" / 06'16" / 06'14" / 07'19" / 07'12" / 07'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'10") | 994 / 994 |
2 | | 07'12" (+00'58") | 1007 / 2002 |
3 | | 06'51" (+00'37") | 999 / 3001 |
4 | | 06'39" (+00'25") | 1001 / 4003 |
5 | | 06'55" (+00'41") | 1004 / 5007 |
6 | | 07'16" (+01'02") | 999 / 6007 |
7 | | 07'50" (+01'36") | 1003 / 7010 |
8 | | 08'27" (+02'13") | 1003 / 8014 |
9 | | 07'50" (+01'36") | 995 / 9010 |
10 | | 07'32" (+01'18") | 1025 / 10035 |
11 | | 09'45" (+03'31") | 1012 / 11048 |
12 | | 09'38" (+03'24") | 1015 / 12064 |
13 | | 06'45" (+00'31") | 996 / 13060 |
14 | | 07'24" (+01'10") | 1002 / 14063 |
15 | | 07'13" (+00'59") | 1001 / 15064 |
16 | | 06'32" (+00'18") | 1011 / 16075 |
17 | | 06'23" (+00'09") | 1000 / 17076 |
18 | | 06'14" | 997 / 18074 |
19 | | 07'13" (+00'59") | 998 / 19073 |
20 | | 07'17" (+01'03") | 1008 / 20081 |
21 | | 07'14" (+01'00") | 992 / 21074 |
22 | | 07'08" (+00'54") | 471 / 21546 |
12月累積里程 : 21.47 km
Android - samsung SM-A515F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'09" | 00:14'38" |
3 | 06'51" | 00:21'29" |
4 | 06'40" | 00:28'09" |
5 | 06'57" | 00:35'06" |
6 | 07'16" | 00:42'22" |
7 | 07'52" | 00:50'14" |
8 | 08'29" | 00:58'43" |
9 | 07'48" | 01:06'31" |
10 | 07'30" | 01:14'01" |
11 | 09'36" | 01:23'37" |
12 | 09'50" | 01:33'27" |
13 | 06'49" | 01:40'16" |
14 | 07'26" | 01:47'42" |
15 | 07'02" | 01:54'44" |
16 | 06'50" | 02:01'34" |
17 | 06'16" | 02:07'50" |
18 | 06'14" | 02:14'04" |
19 | 07'19" | 02:21'23" |
20 | 07'12" | 02:28'35" |
21 | 07'12" | 02:35'47" |
21.5 | 07'10" | 02:39'42" |