8.0 km | 01:02:37 | 07:47/km日期: 2015-11-11 05:41 - 總爬升: 182 m - 卡路里: 550 Cal - 溫度: 21°C - 濕度: 90%
Pace: 09'00" / 08'55" / 08'34" / 09'26" / 06'52" / 06'42" / 06'34" / 06'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'31") | 989 / 989 |
| 2 | | 08'53" (+02'27") | 1017 / 2007 |
| 3 | | 08'31" (+02'05") | 1005 / 3012 |
| 4 | | 09'27" (+03'01") | 996 / 4008 |
| 5 | | 06'55" (+00'29") | 1006 / 5015 |
| 6 | | 06'41" (+00'15") | 1001 / 6017 |
| 7 | | 06'29" (+00'03") | 996 / 7014 |
| 8 | | 06'26" | 1005 / 8019 |
| 9 | | 06'28" (+00'02") | 15 / 8034 |
11月累積里程 :
314.12 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 08'55" | 00:17'55" |
| 3 | 08'34" | 00:26'29" |
| 4 | 09'26" | 00:35'55" |
| 5 | 06'52" | 00:42'47" |
| 6 | 06'42" | 00:49'29" |
| 7 | 06'34" | 00:56'03" |
| 8 | 06'22" | 01:02'25" |
| 8.0 | 05'45" | 01:02'37" |
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